Detox recipe: This tomato soup will make you fit again
Created: 2022-01-17Updated: 2022-01-17, 7:17 p.m
By: Anne Tessin
A delicious tomato soup can energize your body.
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Do you want to lose weight and eat healthier?
There is no harm in detoxifying your body.
This detox recipe for tomato soup is easy and delicious.
The year is all about healthy eating* for you and you want to get on the right track?
Detox recipes that help cleanse the body of possible toxins can be a great start and give you the mental and physical boost you need.
If you think about fasting and drinking cures, you probably don't feel like it.
It can also be delicious – with special
detox soups
.
This is how soups help you detox and lose weight
When our body's natural acid-base balance is in balance, we feel fresh and full of energy.
If it is out of balance due to too many acidic foods, which include
meat, coffee and alcohol
as well as white flour, sweets and cheese, and our body is overly acidic, then we feel and look tired.
Alkaline detox soups
are designed to restore balance and taste good at the same time.
Detox soups are
low in calories
but high in
vitamins, minerals, and antioxidants
.
With lots of vegetables and liquid, they support the kidneys and liver in cleansing the body, keep you full for longer thanks to the high fiber content and warm you up properly.
Low-Carb:
This semolina porridge will help you lose weight.
Conjure up your own soup based on a detox recipe
In addition to delicious recipes like this
turmeric tomato soup
, you can also create your own detox soup.
You only need:
lots of fresh vegetables
healthy oils
legumes
kernels and nuts
sprouts
Milk or cream alternative
Detox recipe for a simple turmeric tomato soup
Servings: | 2 |
|---|---|
Preparation time: | 10 mins |
Cooking time: | 10 mins |
Difficulty level: | simple |
You need these ingredients for the detox soup with tomatoes and turmeric
1 large tomato
1 can of chopped tomatoes with basil
1 carrot
500 ml vegetable stock (preferably homemade)
1 small onion
2 cloves of garlic
2 tsp turmeric
1 tsp coconut oil
1 tsp basil, dried
1 tsp apple cider vinegar
salt and pepper
chives to decorate
More soup?
This Cinderella soup keeps you full for a long time and tastes good for the whole family.
How to prepare the turmeric tomato soup
Dice the tomato and thinly slice the carrot.
Then dice the onions (this trick makes it really quick) and mince the garlic.
Heat the coconut oil in a saucepan.
First add the onion and the carrot slices and sauté them for about two to three minutes.
Then add the garlic and after half a minute add the diced tomato.
Cook everything until the tomato is soft.
Now add the chopped canned tomatoes, turmeric, basil, apple cider vinegar and vegetable stock and bring the soup to a boil.
Now simmer the soup for ten minutes until the carrots are tender.
Season with salt and pepper and serve the detox soup garnished with chives.
Enjoy your meal!
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