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Not sleeping well? This is the hormone that can help you and is available at the pharmacy

2022-01-18T14:19:12.873Z

Melatonin is known as the hormone of darkness and is produced naturally by the body. However, those who have difficulty falling asleep can turn to this over-the-counter supplement. Among its side effects are: headaches, nausea, drowsiness, among others.

Source: telemundo

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