We have long known the benefits of light therapy to fight the winter blues and LEDs to improve the quality of the skin.
At the CNRS, we closely study the effects of the different blue, green and red light spectra on health and sleep.
For many, light is the medicine of the future.
Doctor Valérie Leduc (1), doctor at Maison Epigenetic (2) in Paris, is convinced of this.
“We are only compacted energy, she underlines, very sensitive to light waves.
Light is a tool of quantum medicine.”
And she practices it daily with the Miltaderm, a machine that combines LED, cold laser and magnetic fields.
Read also »
Philippe Gabilliet, professor of psychology: "Anticipating the best has incredible healing power"
In video, light therapy against the winter blues
Detoxify the liver
Thanks to the different programs, we can act on many systems, including the microbiota.
“Light makes it possible to fight against intestinal permeability, a source of many inflammatory phenomena, explains Valérie Leduc.
It detoxifies the liver in the event of hepatic overload, “cleans” the blood before a facial treatment
(with two light showers at the level of the carotids, editor’s note)
, reduces the proliferation of fungi in the event of vaginal mycosis… The Miltaderm is also equipped with helmet that increases blood flow to the scalp.
It is also used to boost neurotransmitters (dopamine, serotonin, gaba, etc.) that promote well-being.”
Finally, light has shown its effectiveness on the skin (acne, scars, spots, redness, regeneration, etc.).
It tightens the pores and gives a good boost of radiance.
"It's not a magic wand, insists Dr. Leduc, and it takes six to ten sessions (of 25 minutes maximum, without any pain or side effects) to obtain convincing results."
(1) Author of “The Medicine of Beauty”, Editions du Seuil.
(2) maisonepigenetic.com
We tested the shine of the future
Long considered gadgets, home LED devices are gradually gaining their acclaim.
The most spectacular: OVE by Lucibel.le, designed by Olivier Lapidus who made it a real luxury and decorative object.
In one session, the radiance is there, but it takes use of twelve minutes twice a week to see its wrinkles, spots and sagging diminish.
The results are so convincing that the Dior Spa Cheval Blanc has adopted it.
A great reference.
€2,160 on lucibelleparis.com or exclusively at the Dior Spa Cheval Blanc Paris.
The editorial staff advises you
Trance, shifting, yoga: techniques for leaving reality and escaping
Need a new impetus?
The 5 anti-burn out tips to adopt at the start of the year
The three reflexes to adopt to conserve energy in winter