Sweet diet: This magic semolina porridge tastes great and helps you lose weight
Created: 2022-02-04 10:05 am
By: Anne Tessin
Semolina porridge does not actually appear in diets - but this magic semolina porridge helps you lose weight.
© Ajafoto/Imago
Sweets and losing weight don't go together.
Unless you know the recipe for magic semolina porridge - without special ingredients from the health food store, but with an ingenious trick.
The first thing to banish from the diet is usually sweets and desserts.
Too much sugar, too many calories.
But this also means that a lot of taste and enjoyment is lost and after a short time the craving for sweets sets in.
If you want to avoid this and still lose weight, you should read on.
The recipe for a
magic semolina porridge
has been circulating on the internet for a long time .
In contrast to low-carb semolina porridge, you don't have to replace any ingredients here.
Instead, a conventional semolina recipe becomes magic semolina with just one intermediate step.
Give it a try quickly and feast yourself slim.
Magic semolina porridge to lose weight: You need these ingredients
Servings: | 2 |
|---|---|
Working hours: | 6 minutes |
Cooking time: | 3 minutes |
Difficulty level: | easy |
250 ml low-fat milk (1.5% fat)
30 g soft wheat semolina
1 tsp sugar or alternative sweetener
0.5 tsp cream of tartar baking powder (alternatively: conventional baking powder)
Also tasty and slim:
You can also enjoy this Kaiserschmarrn during a diet.
Why prefer cream of tartar instead of baking soda?
While
phosphate is used as the acidifying agent in conventional
baking powder
, natural tartaric acid is used in
tartar baking powder.
Therefore tartar baking powder tastes less strong.
Recipe for magic semolina porridge: How to make the semolina to lose weight
Mix the semolina with the milk and sugar and bring to the boil and simmer over a low heat for about a minute, stirring constantly, until the semolina thickens.
Allow the semolina porridge to cool briefly and then stir in the baking powder.
Now take a blender or hand blender and beat the semolina porridge until fluffy for about five minutes.
The magic semolina porridge
is ready
!
Read more:
These pudding oats are wonderfully creamy and still make you slim.
By
whipping it with the cream of tartar
, the semolina porridge will increase in volume enormously in a short time.
From a small amount with few calories, you can conjure up a much larger portion of semolina porridge and really feast.
Serve fresh fruit with your magic semolina porridge, e.g.
B. berries, or dust it with some cinnamon or cocoa powder.
(ante)
