Lightning-fast pan bread: This recipe is so easy and really fills you up for a long time
Created: 03/03/2022Updated: 03/03/2022 08:54
By: Anne Tessin
You can also bake classic flatbread with oatmeal.
© CSP_Fotogal/Imago
No bread in the house, but really hungry?
Don't eat unhealthy, but bake a quick oatmeal pan bread.
It keeps you full for a long time and is healthy.
Homemade bread is all the rage, but there isn't always enough time to prepare a yeast dough and let it rise.
If you want to go a little faster, pan bread made from oatmeal flour is just the thing.
It's quick to make in the pan, and the oatmeal makes it healthy and keeps you full for longer.
Recipe for pan bread from oatmeal: You need these ingredients
You only need
a few ingredients
that you always have at home to bake the
oatmeal pan
bread.
Yeast is not one of them and that shortens the waiting time enormously.
Portion: | 12 |
---|---|
Preparation time: | 10 mins |
Preparation time: | about 30 minutes, depending on the size of the pan |
difficulty level | easy |
300 g oat flour (or rolled oats)
250 g low-fat quark
2 teaspoons of baking soda
0.5 - 1 tsp salt
1 tsp spices (e.g. paprika, ground cumin, anise)
75 ml water
With carrots and quark:
This oatmeal bread is really juicy and still a diet miracle.
Oatmeal Pan Bread: How to prepare the recipe
If you don't have oatmeal at home, first grind the oat flakes into flour in a blender or with an immersion blender - as finely as possible.
Mix the oat flour (300 g) with the quark (250 g), the baking powder (2 teaspoons), salt to taste and spices.
Add the water (75 ml) and knead everything into a dough.
Divide the dough into 12 portions and roll or press them into a round shape.
Heat a non-stick pan over medium-high heat and bake the bread in it for about ten minutes.
Turn once halfway through.
Fancy fresh rolls?
This is how quick pancakes succeed.
You can serve the finished oatmeal pan bread as an accompaniment to soup or curry, but you can also simply top it with butter, quark and vegetables such as fresh tomatoes or cucumbers.
The oatmeal panbread is also really tasty with a sweet topping.
Try it!
(ante)