Bake this quick mayor's bread - without any wheat flour
Created: 03/23/2022, 16:43
By: Anne Tessin
Didn't get wheat flour?
You can still bake bread and then this hearty mayor's bread.
Spelled and buckwheat are key.
The shelves in the supermarkets are empty in many places.
Sunflower oil in particular, but also wheat flour stocks have shrunk sharply and irresponsible hoarding is also to blame for this, as these reactions to current offers in the supermarkets show* (03/22/22).
Self-sufficient people who want to bake fresh bread are therefore in trouble, but that doesn't have to be the case.
Wheat flour can be wonderfully replaced with
spelled flour
.
This is often a bit more expensive, but there are also offers for bargain hunters.
You do not dare to bake your conventional bread recipe with spelled flour?
Then just switch and try this
recipe for hearty mayor bread
.
It is baked with spelled flour, buckwheat flour and yeast and even beginners can make it - this simple wholemeal bread, by the way, too.
You can bake wholemeal bread quickly and easily yourself.
© Eva Gruendemann/Imago
Recipe for mayor's bread without wheat flour: You bake the bread with these ingredients
400 g wholemeal spelled flour
100 grams of buckwheat flour
1-2 tsp salt
2 teaspoons apple cider vinegar (how to make it yourself)
70 grams of flaxseed
70 g sesame
70 g sunflower seeds
1 cube of yeast, fresh
0.5 liters of water, lukewarm
Grease or parchment paper for the tin
Baking bread without wheat flour: This is how even beginners can make the mayor's bread
Preheat your oven to 220 degrees top/bottom heat and thoroughly grease a large loaf tin.
Alternatively, you can line them with parchment paper.
Dissolve the yeast in some of the lukewarm water (about 37 degrees) and leave it covered for about 10 minutes.
If it is active, bubbles should form and a faint tickle should be heard.
Meanwhile, mix the
spelled flour and buckwheat flour
with the salt, vinegar and seeds, then mix in the activated yeast along with the remaining lukewarm water.
Process everything into a smooth dough - by hand, in a food processor or with a hand mixer - and fill it into the loaf pan.
Bake the
mayor
's bread for 45 to 60 minutes, depending on the oven, without leaving it to rise beforehand.
Then drop it out of the loaf tin or lift it out together with the baking paper and let it cool down.
If you like, you can use more seeds and
sprinkle them on the bread dough before baking
, for even more hearty enjoyment.
Mayor's bread without wheat flour: Quick recipe without rising time
It's so quick to knead and bake your
mayor
's bread.
The annoying rising time of the yeast dough is completely eliminated and that saves you a lot of time.
But the best thing is: The bread stays juicy for a long time - if you store it properly, even for several days.
(ante) *tz.de is an offer from IPPEN.MEDIA.