Juicy chicken breast in the oven with sesame seeds and mustard

No frying, no unnecessary fuss - juicy chicken breast in the oven topped with mustard, honey and garlic.

Slice and serve hot or cold

Ines Shilat Yanai

08/05/2022

Sunday, 08 May 2022, 08:20 Updated: 08:26

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Quick lunch.

Chicken breast in the oven that is prepared in an instant (Photo: Alon Mesika)

Chicken breast is not just schnitzel.

If prepared correctly, a particularly juicy and delicious chicken breast is obtained, which the children will also go crazy over.

I love to make it because it is really quick to make, healthy and serves as a great addition to any salad.

No frying without dipping in flour, egg and then bread crumbs.

A few minutes of preparation, soak decently in a sauce of mustard, sesame seeds and spices and straight into the oven.

Just be sure to take it out of the oven in time and give it a few minutes to rest before you slice and pounce.

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To the full article

Chicken breast in the oven

Recipe By: Ines Shilat Yanai, Walla!

Food

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• 10 minutes work

• Two and a half hours total

• piece of cake

• 2 diners

• Israeli

• fleshy

• chicken

• Lunch

• meat

• kosher

Chicken breast in sesame seeds and mustard roasted in the oven

Ingredients

• • 1 whole chicken breast (butterfly), divided into two pieces

  • 1 tablespoon

  • 2 tablespoons smooth mustard

  • ½ Paprika

  • 1 as a crystalline application

  • 1 teaspoon of cumin

  • 1 teaspoon salt

  • 3 tablespoons olive oil

  • 1 tablespoon some herbs you like, chopped

• For the conversion table, click here>

Preparation

How to make chicken breast in the oven?

• 1 Mix all the ingredients together in a bowl and coat the chicken breast with them.

  Cover the bowl and refrigerate for two hours.

• 2 Preheat oven to 170 degrees and line a pan with baking paper.

• 3 Place the chicken breast on the baking paper and pour over the remaining sauce in the bowl.

• Put in the hot oven for 25 minutes.

  When done, raise the temperature to 180 for another 5 minutes and remove.

• 5 Let the fly rest for 5 minutes and only then slice.

  Serve hot and possibly cold as an addition to a salad.

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Tags

• Chicken Breast

• recipe