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Complementary medicine: sophrology, the anti-stress weapon in five questions

2022-05-23T05:29:20.899Z

This discipline, which is based on breathing and positive images, is meeting with more and more success, especially since the San Francisco crisis.



She suffers from many clichés, and yet heals many ailments, according to her followers.

Sophrology, a so-called "complementary and alternative" medicine, offers an answer "to stress, disarray, pain, anxiety attacks, phobias", according to the book "the 20 Big Questions to understand sophrology", published in February 2022 by Michalon editions.

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Source: leparis

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