Hair and scalp expert reveals: Tips that will make your hair healthier
Who among us does not want shiny and healthy hair?
Dr. Gevardi has shared seven ways that will prevent your hair from drying out, and may also save you from rapid baldness
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13/06/2022
Monday, 13 June 2022, 00:01 Updated: 00:04
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Hair Stylist Shows The Right Way To Wash Your Hair (TIKTOK)
Who among us does not want to maintain the quality of his hair?
Hannah Gavardi, a hair and scalp health expert, shared in a conversation with the British Sun seven tips that will give your hair a healthier look and maintain its quality.
It is important to wash your hair a lot (Photo: Giphy)
1. Wash your hair a lot more
Gavardi claims that most people do not wash their hair enough.
A lot of people believe they have to “train their hair” to go through a lot of time between washes, but Hannah disagrees.
She explained: "I always advise my clients to treat their hair the way they treat their skin. The hair should be washed every day, it is valid for all hair types. A healthy scalp means healthy hair."
2. Taking care of your scalp
to clean your hair is not enough.
When you overlap, you should also make sure to clean your scalp.
"If your follicles are blocked, they can not grow," she explained, "when you clean your scalp, you encourage your hair to grow."
3. Do not forget the back of the head
Most hair care experts claim that the common mistake most people make is that they forget to wash the back of the head properly.
If your hair feels prickly or oily after rinsing, this is probably an indication that you are not rinsing it properly.
Make sure you massage the back of the head.
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To the full article
Do not forget the back of the head (Photo: ShutterStock)
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Switch to silk Silk
pillows, tiaras and hair bands are everything but a gimmick, says the hair doctor.
In fact, sleeping on silk can help reduce brittle and dry hair because there is less friction when walking out of sleep, thus causing less damage.
Hair ribbons that are made of silk can also help the hair to be healthier because they do not pull hard on the hair, compared to rubber bands, thus causing less breakage.
5. Do a scalp massage
If you are trying to lengthen hair, then a scalp massage is very essential for you.
Hannah claims that "to let the hair grow densely and fully, blood circulation in the area of the head is key."
Do this by massaging your head with hair conditioner, or use a special brush while you overlap.
Bet on the ponytail (Photo: Giphy)
6. Avoid ponytails and ponytail braids
for hair This may be a good method to prevent it from disturbing your face, but it may encourage hair loss and later also cause baldness.
"This is why many women suffer from hair loss. Let the hair rest and flow," the expert recommends.
7. General Tips
Gevardi added that eating healthy foods like avocado and salmon contributes to hair health.
She also recommends finishing the shower with a thorough rinsing of the hair in cold water to give it a shiny look.
She also recommends storing hair products at a cool temperature to prevent them from drying out.
health
Beauty and grooming
Tags
Hair
health
