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For chronic inflammation: Taking vitamin E, zinc and curcumin helps

2022-06-20T14:30:10.368Z


Vitamins and trace elements are not only good for the immune system, some also have an anti-inflammatory effect - for colds or even acne and rheumatism.


Vitamins and trace elements are not only good for the immune system, some also have an anti-inflammatory effect - for colds or even acne and rheumatism.

Bonn – Our diet and certain foods and their ingredients can help reduce or completely avoid inflammation in the body.

According to the Society for Nutritional Therapy and Prevention (FET) eV, it makes sense to give preference to certain anti-inflammatory foods and dishes - particularly relevant for people who suffer from chronic inflammation such as rheumatism, arthrosis, diabetes or acne.

Part of an anti-inflammatory diet are certain vitamins and trace elements.


24vita.de knows which symptoms and diseases anti-inflammatory foods are helpful for.

In many cases, it has been proven which foods can either promote inflammation in the body or have an anti-inflammatory effect.

Unhealthy fats, for example, can be a cause of so-called "silent" inflammation that promotes chronic diseases such as cancer.

This article only contains general information on the respective health topic and is therefore not intended for self-diagnosis, treatment or medication.

In no way does it replace a visit to the doctor.

Unfortunately, our editors are not allowed to answer individual questions about clinical pictures.

Source: merkur

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