Least fuss, most value: 5 recipes for light meals with salmon

They can easily constitute a complete meal and require a minimum of work time in the kitchen.

Five quick and refreshing dishes with salmon

Walla!

Food

22/06/2022

Wednesday, June 22, 2022, 6 p.m.

• Share on Facebook

• Share on WhatsApp

• Share on Twitter

• Share on Email

• Share on general

• Comments

  Comments

Salmon with vegetables in the oven (Photo: Alon Mesika)

Forget the obscene habit of making fish only on the weekends.

In our hot country it is worth including fish in the menu even in the middle of the week as light and not heavy meals.

Although the salmon is not a local fish, we Israelis have long been fascinated by it and of all the fish, we almost always like to return to it.

This time we have collected for you five recipes with salmon that can easily be a complete meal and require a minimum of work time in the kitchen: a pan of salmon in the oven with green beans and cherry tomatoes, seared salmon cubes in a homemade teriyaki sauce with rice that kids also love, Asian bean noodle salad with raw salmon, salmon Juicy with roasted vegetables and a refreshing and surprising pasta dish of salmon with rocket, chili and lemon.

.

More on Walla!

Food

The most delicious bolognese in the world

To the full article

Salmon with green beans and cherry tomatoes (Photo: Alon Mesika)

Salmon with green beans and cherry tomatoes in one pan

A light meal and a carb door of Ines Yanai for salmon in the oven with green beans and cherry tomatoes.

A few minutes of work, arrange everything in one pan, send to the oven and you have a whole meal.

Salmon and rice in teriyaki sauce (Photo: Afik Gabay)

Salmon and rice in a teriyaki sauce that kids love too

This salmon meal by Orly Plai Bronstein is also very popular with children.

Rice with seared salmon cubes in a sweet teriyaki sauce that is very popular with the little ones.

Salmon and teriyaki are a heavenly match, but instead of using purchased teriyaki, Orly teaches how to easily make homemade teriyaki with which she wraps the seared salmon cubes and adds the rice to it.

Extra juicy salmon with roasted vegetables (Photo: Alon Mesika)

Extra juicy salmon with roasted vegetables

Sweet cherry tomatoes, whole chopped lemon, lots of garlic, sweet and spicy peppers and Kalamata olives that give a lot of amazing umami taste - Ayala Jenny puts all the vegetables in a pot and roasts over high heat until they drain and form an amazing sauce with which the salmon enters the oven and ends juicy especially.

In our opinion this pot is just perfect as it is and does not require anything else next to it, but it can also be served with rice and salad or with fresh and good bread so that you can dip all the sauce in it.

Asian salad of bean noodles and raw salmon (Photo: Afik Gabay)

Asian salad of bean noodles and raw salmon

A refreshing summer Asian salad with bean noodles, raw salmon cubes, cucumber strips, scallions and chopped coriander in soy sauce with chili oil and rice vinegar.

It requires only a short preparation and can easily be an alternative to a light lunch or dinner especially on hot days when all you feel like putting into your body is a refreshing and light food.

Pasta with salmon (Photo: Alon Mesika, Styling: Yael Magen)

Pasta with salmon by Efrat Anzel

Efrat Anzel in a recipe that managed to surprise us and make us fall in love again with a pasta dish with salmon.

This is not pasta with a sauce that undergoes cooking and not even a short sauté or burn.

All the ingredients: rocket, hot chili pepper, crushed garlic, lemon juice and salmon come in fresh, fresh and lightly cooked in the wall of pasta only.

The result is a super fresh and light dish that also requires a minimum of preparation time.

• Food

• Cooking

Tags

• Recipes

• salmon

• Rice

• pasta

• noodles