Agile and juicy: 5 light recipes with chicken breast
Does not require much work, requires a short grilling time and is always available.
Chicken breast is much more than schnitzel, (which by the way requires longer preparation time than any of the following recipes), so if you fancy a quick and delicious lunch, we have exactly what you are looking for
Walla!
Food
27/05/2020
Wednesday, 27 May 2020, 09:05
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Chicken breast in a sweet sauce (Photo: Dror Einav)
The chicken breast has a name of a dry piece and when we see it at the butcher, we usually think straight how to knock it and turn it into a schnitzel, but if you know how to prepare it correctly, you get a juicy and delicious chicken breast, which the children will also go crazy over.
For us, chicken breast is another great option for a quick and easy meal that does not require much time for roasting and preparation.
It can be in the oven, it can be in a pan, it can be soaked, glazed or with a sauce on top, alongside a fresh salad or with rice that absorbs all the sauce.
We have collected for you five winning recipes that we especially like for chicken breast, you will choose the one that best suits you today (save the rest for next time).
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The most delicious and lightest patties we have found
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Oven-roasted chicken breast in sesame and mustard (Photo: Alon Mesika)
Oven-roasted chicken breast in sesame and mustard
No frying without dipping in flour, egg and then bread crumbs.
A few minutes of preparation, decent soaking in a sauce of mustard, sesame seeds and spices and straight into the oven.
Just be sure to take it out of the oven in time and give it a few minutes to rest before slicing and poaching.
Put in a recipe for oven-roasted chicken breast in sesame and mustard
Serve with lemon tehini spiced with cinnamon.
Chicken breast in blush (Photo: Walla !, Zvi Trigger system)
Chicken breast in blush
The sour blush spice is very popular in Arab cuisine.
Aside from its taste that blends wonderfully with chicken recipes, it has a crazy color and wonderful properties.
Thanks to a spice-rich job, the seemingly simple chicken breast becomes a delicacy - along with lemon tehini spiced with cinnamon and rice, a light and delicious meal is obtained.
For a recipe for chicken breast in blush
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Our trick to fly juicy and crunchy in the oven
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Chicken breast in a sweet sauce (Photo: Dror Einav)
Chicken breast in a sauce that children really like
A recipe by Chen Mizrahi for a juicy chicken breast in a sweet sauce, which children fly over.
Combining carbs like rice, pasta or potatoes and a vegetable salad, you have a delicious and nutritious meal for the whole family.
For a recipe for roast chicken breast in a sweet sauce that kids love
Chicken breast in peanut butter sauce and coconut milk (Photo: Nimrod Saunders)
Chicken breast in peanut butter sauce and coconut milk
Orly Plai Bronstein in a recipe for a delicious and addictive sauce of peanut butter and coconut milk in the Indonesian style, also known as sata.
While the chicken breast is grilled on the hot pan, cook the sauce ingredients in a small pot and before you have time to say an Indonesian lunch, the dish will be ready.
For a chicken breast recipe with peanut butter sauce and coconut milk
Chicken breast with lemon and capers (Photo: Walla !, Ayala Jenny)
Chicken breast with lemon and capers
In the following recipe, Ayala Jenny does wrap her chicken breast in flour and egg that give it a crispy crust, but what happens next is already a dream.
She puts the chicken in a delicious yellow Mediterranean lemon sauce with capers and chopped parsley.
For a recipe for chicken breast with lemon and capers
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