Then we thought, why not actually make popsicles from temptations? - Walla! Food

2022-06-27T06:38:39.752Z

A recipe for flakes that instantly turn into a colorful stir-fry with a variety of vegetables in a sweet and delicious Asian sauce of soy, peanut butter, maple and garlic. Also suitable for reluctant children. Enter >>

Then we thought, why not actually make popsicles from temptations?

Olga Tuchsher combines forces between two dishes that are especially popular with the children and us - flakes and stir-fries and turns them into a light and rich dish with a sweet Asian sauce

Olga Tuchsher, in collaboration with Sugat

27/06/2022

Monday, 27 June 2022, 09:30 Updated: 09:32

Share on Facebook
Share on WhatsApp
Share on Twitter
Share on Email
Share on general
Comments
Comments

Stir-fried flakes (Photo: Alon Mesika, Styling: Yael Magen)

There is hardly a house in Israel that does not hold at least one bag of flakes in the pull-out and there is no Israeli child who is not crazy about a pot of flakes and can eliminate one of these with a spoon in a few moments.

How do you turn this property into a tool that will help children and adults open up to new flavors?

Olga Tuchsher from the food blog and recipes the secret ingredient, does wonders with a bag of baked flakes.

The flakes this time, she turns into a stir-fry that hides a variety of vegetables and wraps everything in a sweet and delicious Asian sauce of soy, peanut butter, maple and garlic.

The slight stirring of the vegetables with the oil preserves their nutritional values and thanks to the favorite flakes, even the reluctant children will be happy to taste.

Do not waste crumbs: 4 excellent recipes from one bag of burgul

In collaboration with Sugat

Pop-up flakes

Recipe By: Olga Tuchsher

20 minutes total
piece of cake
4 diners

Israeli
vegan
fur
vegetables
Lunch
Children's recipes
kosher

Stir-fried flakes (Photo: Alon Mesika, Styling: Yael Magen)

Ingredients

For flakes:
- 2 tablespoons oil
- 1 pack of baked flakes (500 g)
- 4 boiling cups
- 1 teaspoon salt
For vegetables:
- 2 tablespoons oil
- 1 purple onion cut into thin ring halves
- 1 carrot cut into thin sticks
- 1 red pepper (gamba), cut into thin strips
- Red hot pepper cut into rings (optional)
For the sauce:
- ½ Hot buckwheat
- 2 tablespoons smooth peanut butter
- 3-4 as a soy sauce solution
- 1-2 tablespoons maple or sesame
- 3 cloves crushed garlic
- 1 tablespoon cornflour + 2 tablespoons water
To serve:
- 4 chopped green onion stalks
- Sesame
For the conversion table, click here>

Preparation

How to make popcorn flakes?

1
the flakes:
Heat the oil in a saucepan and fry the flakes while stirring for about a minute.
Add the boiling water and salt and cook for 10 minutes on a medium-low flame.
Turn off the heat and leave the pot covered for another 5 minutes.
2
vegetables:
Meanwhile, heat the oil in a pan over a high flame and saute the onion, carrot and two types of pepper while stirring until the vegetables begin to soften for 2-3 minutes.
3 The
sauce:
In a bowl, mix the water, peanut butter, soy, maple and garlic to a uniform mixture.
4
Fry together:
Fan the flakes with a fork and add to the pan with the vegetables.
Mix well and continue to sauté for another minute.
5 Add the sauce, stir and cook together for another 2 minutes.
6 In a bowl, mix the cornflour with the 2 tablespoons of water to a completely smooth mixture.
Pour it into the pan with the stir-fry, stir and cook for another minute, until the sauce thickens and wraps the flakes and vegetables.
Turn off the fire.
7 Sprinkle over green onions and sesame seeds and serve.