Green Goddess Salad: Try this quick and delicious recipe
Created: 07/01/2022, 14:17
By: Maria Wendel
Tired of green salad?
Try the Green Goddess Salad recipe with great dressing.
© Photology2000/Imago
Healthy does not have to mean boring.
Greens can also be prepared deliciously and this recipe is also particularly quick.
A perfect after-work meal!
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Trending recipes on social media networks can be questioned, but they mostly have one thing in common: they are quick and easy.
An example is the Baked Feta Pasta, which requires little effort but tastes super delicious.
But even if you are more on the lookout for healthy recipes, TikTok and Co. can be useful platforms for inspiration.
Have you heard of the
green goddess salad
?
He was most recently known for the TikToker "bakedbymelissa", who shares quick and easy recipes on her channel.
Including this salad, which has many
green, healthy ingredients
contains - hence the name.
What is also special is that you can not only enjoy the salad on its own, but also as a dip for nachos or spread it on a slice of bread.
Versatile, this recipe!
And this is how you make the salad.
Sample image - not the actual recipe image.
Green Goddess Salad: You need these ingredients
Servings: | 4 |
Preparation time: | 20 minutes |
Difficulty level: | easy |
For the salad:
1 small head of white cabbage
3-4 mini cucumbers or one large cucumber
1 bunch of chives
1 bunch of spring onions – tips for cutting them correctly
For the dressing:
2 cloves of garlic
1 shallot
200g fresh spinach
1 bunch of basil
Juice of 2 lemons - this is how you get more juice from citrus fruits
100 ml olive oil
100 g nuts (e.g. walnuts or cashews)
50 g yeast flakes*
1 tsp salt
2 tbsp rice vinegar
*
Yeast flakes
, also known as nutritional yeast, refer to a heat-inactivated yeast that has a relatively high nutritional value and, above all, a high vitamin B content.
So they're healthy, flavorful and vegan - making them a great alternative to Parmesan.
You can buy yeast flakes on Amazon, for example (promotional link).
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Quick recipe: How to make Green Goddess Salad
For the salad:
wash all ingredients and shake dry.
Then finely chop and place in a large bowl.
For the dressing
, first peel the garlic and shallot.
Wash the spinach and basil and shake dry.
Then put all the ingredients for the dressing in a high speed blender and puree everything into a creamy dressing.
Pour the dressing over the salad and mix well.
The
healthy green goddess salad
is ready, which you can either enjoy as is, use for dipping or spreading.
According to the TikTok creator of the recipe, the salad will keep in the fridge for up to a week — if it's not eaten before then because it's so delicious.
Enjoy your meal!
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