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Blanket against night sweats: A good summer blanket should meet the following criteria

2022-07-07T09:59:39.643Z

Blanket against night sweats: A good summer blanket should meet the following criteria Created: 07/07/2022, 11:50 am By: Juliane Gutmann Like this cat, do you only use a very thin blanket in summer? The summer duvet should always be adapted to individual needs. © kvkirillov/Imago A light summer duvet prevents you from regularly waking up in a sweat in the heat. You should observe the following



Blanket against night sweats: A good summer blanket should meet the following criteria

Created: 07/07/2022, 11:50 am

By: Juliane Gutmann

Like this cat, do you only use a very thin blanket in summer?

The summer duvet should always be adapted to individual needs.

© kvkirillov/Imago

A light summer duvet prevents you from regularly waking up in a sweat in the heat.

You should observe the following rules when buying.

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Sleep can be neglected when the outside temperatures are hot.

Especially if you grab the wrong duvet.

The warm and thick winter blanket should be replaced in summer.

But against what?

If you want to buy a summer duvet, you are confronted with a wealth of offers.

Discounter brochures, bedding shops and online retailers advertise countless models.

The purchase of a duvet should always be tailored to your own needs

.

Because where some only feel comfortable when the outside temperature is 30 degrees Celsius and don't have cold feet, others find such temperatures unbearable.

Accordingly, the following applies: Use the duvet that supports you in getting a good night’s sleep.

For some people this is a thin blanket, for others it is a simple cotton sheet and for others it is a thin down comforter.

Are you opting for a

summer duvet

with filling?

Then you should know the following rules.

With a 4-season duvet you are prepared for any climate!

The AERO ActiveClima duvet from Third of Life (advertising link) consists of three layers with six different possible combinations.

A special insert against cold feet and its breathable and moisture-regulating effect make it a duvet that is suitable for every season.

Buying tips: Summer duvets that prevent sweating

Are you looking for a duvet against night sweats?

Here is an overview of what makes a good summer duvet.

  • Which

    heat class

    should it be?

    Some freeze quickly, others are always warm.

    You should also select your duvet according to your individual sensitivity to warmth.

    A distinction is made between heat classes 1 to 5, with 1 standing for blankets that hardly warm.

    Warmth class 5 is classified as very warm and is therefore suitable as a winter blanket for people who freeze easily.

    In summer, the frostbite among us should grab a blanket in heat class 3.

  • Weight

    : A summer quilt should be significantly lighter than a winter quilt.

  • Regulate moisture

    : A good summer duvet is made of materials that can optimally absorb moisture caused by perspiration and transport it to the outside.

    Natural fillings such as camel hair, silk, new wool or cotton have proven their worth here.

    But synthetic fibers can also have a moisture-regulating effect.

  • Breathability

    : When body heat and moisture build up under the duvet, waking up in a sweat is inevitable.

    Breathable materials in summer blankets ensure good ventilation.

    Organic cotton and linen impress with their breathable effect.

    Many synthetic fibers also score with good ventilation effects.

  • Need hot laundry

    ?

    Summer blankets that are washable at at least 60 degrees are suitable for allergy sufferers.

  • Certificates provide security

    : If you want to be sure that the new duvet does not contain any substances that are harmful to your health, you should prefer products with the “Oeko-Tex Standard 100” and/or “GOTS” (Global Organic Textile Standard) seal of approval.

(jg)

Duvet for every season!

The AERO ActiveClima duvet from Third of Life (promotional link) is suitable both as a winter and summer duvet.

How it works?

Three layers and six different combination options make it an all-round talent.

Source: merkur

All life articles on 2022-07-07

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