In video, the masterful Sirsasana of Dua Lipa, early in the morning in Copenhagen

How do you find motivation in the morning?

Take example from Dua Lipa.

In a video posted on her Instagram account, the 26-year-old gave a little lesson in well-being.

While performing a series of concerts across Europe for her

, the singer took some time for herself by performing a yoga session in a sunny studio in Copenhagen.

In this 45-second video, the flexible British pop star showed off all her skills.

We see her do the position on the head, Sirsasana in Sanskrit, the most naturally in the world.

Read alsoYoga: how to safely perform Sirsasana, the position on the head?

Dressed in leggings and a black and white crop-top from

, the interpreter of

performs her figure in a sheathed posture, her forearms resting on a mat on the floor.

Dua Lipa raises her legs up to lift them above her head in a kind of candle, her skull now resting on the ground.

Then she spreads them, still tense, revealing incredibly toned abs.

In video, Dua Lipa in concert in Paris

“This morning in Copenhagen ~ filming a little something,” she humbly captioned.

This posture of Sirsasana is a complex figure of yoga.

It is said to improve body awareness, circulation and posture, and also helps fight fatigue.