What is the best standing boxing bag?

Very fashionable, combat sports, and in particular boxing, have a large number of followers.

No wonder then to find all the necessary equipment for their practice easily, starting with a standing punching bag.

This well thought-out accessory will allow you to practice hitting, even when you have no opponent in front of you.

If you are taking lessons, an adult standing punching bag will be ideal for repeating the movements learned during your lessons.

You will be ready for the next session.

In addition to boxing, a standing punching bag can be used for other combat sports, it is quite versatile equipment.

If you want to buy one, you've come to the right place.

We offer below several models among the best available on the market.

Brand, price, functions,

Our selection :

Punching bag on stand, Dripex

• Amazon

  €169.99

  SEE

Train in the best conditions by choosing this standing punching bag from Dripex.

It has 4 springs and 2 PVC absorbers to better cushion each of your blows.

It also absorbs noise.

This standing punching bag is filled with thick foam and covered with a very strong synthetic leather cover.

The 12 suction cups under the base ensure good stability.

• Shock absorption

• 4 springs

• thick foam

• Solid coating

• 12 suction cups under the base

Inflatable punching bag, LnBoc

• Amazon

  €22.99

  SEE

If you have a small budget, you will appreciate this inflatable punching bag from the LnBoc brand.

It is very easy to set up and inflates or deflates quickly.

To ballast its base, you have the choice between water and sand.

It is made of ecological PVC, a solid and respectful material.

Note that it is more intended for children.

• Price

• Easy setup

• environmentally friendly PVC

• Sand or water ballast

• Rather aimed at children

Self-supporting punching bag with adjustable height, Homcom

• Go Sports

  €189.90

  SEE

• Amazon

  €176.90

  SEE

• Cdiscount

  €189.90

  SEE

• Darty

  €189.90

  SEE

• La Redoute

  €189.90

  SEE

Child or adult, the whole family can train with this self-supporting punching bag from Homcom.

Its height is adjustable to adapt to all users.

Its padding is reinforced around the upper to cushion your blows.

This model is very stable and its assembly is simple thanks to the illustrated manual which is provided.

• Height adjustable

• Padding

• child and adult

• Stability

• Simple assembly

Non-slip self-supporting punching bag, Homcom

• Go Sports

  €209.90

  SEE

• Amazon

  €209.90

  SEE

• La Redoute

  €209.90

  SEE

• Cdiscount

  €209.90

  SEE

Effectively work on your precision with this self-supporting punching bag from Homcom.

It's adorned with 6 numbered targets so you can take aim with every shot, whether punched or kicked.

This model has thick padding and is equipped with suction cups that guarantee good stability.

Its assembly is easy.

• 6 key targets

• Padding

• Suction cup stability

• Easy assembly

Self-supporting punching bag, Homcom

• Go Sports

  €237.90

  SEE

• Amazon

  €192.90

  SEE

• ManoMano

  €237.90

  SEE

• Fnac

  €237.90

  SEE

• La Redoute

  €237.90

  SEE

Are you hesitating between the activities to practice?

Then you will need this self-carrying punching bag from Homcom.

It is a 3-in-1 model that can be used as a standing punching bag, a punching bag and a 360 degree rotating arm.

The padding is thick and this equipment is durable.

• 3 in 1

• Padding

• Resistance

• Height adjustable

• Shock absorption

Self-supporting punching bag, Jumbo Top Ten

• Go Sports

  €627.83

  SEE

For all your workouts, use this Jumbo self-supporting bag from the Top Ten brand.

It contains high density foam which stays firm and does not deteriorate over time.

The cover is reinforced coated nylon to withstand repeated blows.

For ballasting, you have the choice between water and sand.

• High density foam

• Reinforced coated nylon

• Water and sand ballast

• Price

Punching bag on stand, Punchline Scorpion Maxxus

• Go Sports

  €699.90

  SEE

• Amazon

  €699.90

  SEE

• Cdiscount

  €699.90

  SEE

• ManoMano

  €699.90

  SEE

• Fnac

  €699.90

  SEE

With this Punchline Scorpion standing punching bag from Maxxus, you won't have to hold back your punches.

This model has quality cushioning foam padding.

The coating is synthetic leather and it is very thick.

This material is also easy to maintain.

A beautiful standing punching bag, but the price is very high.

• Thick synthetic leather

• Flex metal spring

• Water or sand ballast

• Easy maintenance

• Price

How to use a standing punching bag?

Very practical equipment to use, the standing punching bag does not require any attachment.

You don't need to hang it from the ceiling or a wall, just place it where you want it when you use it.

It is also very versatile because it does not only train for boxing.

It can be used by those who practice karate, taekwondo and many other combat sports.

To use it, it's very simple, you just have to stand in front and chain the blows with your fists to start.

Pick a steady pace and increase the force of your strokes.

This type of exercise will allow you to develop your strength, your muscles and your cardio.

You can also train your feet by chaining punches on your adult standing punching bag.

In addition to the various exercises depending on the combat sport you practice, a standing punching bag is the ideal accessory to relieve your stress.

You can let your anger or anxiety express itself, in order to get rid of it.

Very important before you start, remember to warm up.

You will perform movements that you are not necessarily used to doing, so you will avoid the risk of injury if you warm up your muscles and joints well.

What equipment do I need to use a punching bag?

Before using your standing punching bag, it is important to ensure that you have all the necessary equipment in your possession.

Even if the striking surface is quite soft, it is recommended to use gloves.

These will protect your hands to avoid the risk of fractures or sprains.

Gloves will also protect your skin.

Indeed, if you hit your standing punching bag for a long time, you could scratch yourself because of the friction.

Gloves will prevent this.

If you're going to kick with your feet, shoes might come in handy.

The feet contain lots of small fragile bones, suitable shoes will create a layer of protection.

You can also use glove liners if you want for more comfort.

How to clean your standing punching bag?

If you want to keep it as long as possible, it is important to clean your stand-up punching bag thoroughly.

Maintain it after each session so that it does not get damaged.

The good news is that the operation is very simple.

All you need to do is pass a slightly damp sponge over the coating.

This will remove traces of perspiration, or dirt, especially if you type with your feet.

Bacteria will also be eliminated to keep the surface healthy.