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Low Carb Books: Five book tips about the right diet

2022-09-29T16:13:10.075Z

Low Carb Books: Five book tips about the right diet Created: 09/29/2022, 18:00 By: Sven Trautwein Low carb is the motto: Less carbohydrates, more vegetables and fruit. These five book recommendations will make the transition easier. Note to our readers:  If you make a purchase via the links included, we receive a commission from partners. This changes nothing for you. Not only in autumn you s



Low Carb Books: Five book tips about the right diet

Created: 09/29/2022, 18:00

By: Sven Trautwein

Low carb is the motto: Less carbohydrates, more vegetables and fruit.

These five book recommendations will make the transition easier.

Note to our readers:

 If you make a purchase via the links included, we receive a commission from partners.

This changes nothing for you.

Not only in autumn you should pay attention to your diet.

The low-carb diet has become indispensable in recent years.

The low-carb diet is about reducing carbohydrates.

Eating more vegetables and fruits can not only help you lose weight, but also lower blood sugar levels.

The cookbook recommendations offer a good overview of low-carb recipes and delicacies for lunch and dinner.

"365 Low Carb Recipes"

Recipes for the year "365 low-carb recipes" © Naumann & Göbel

Do you simply want to eat well and do something for your health at the same time?

Recharge your batteries, feel fit and at the same time achieve and maintain your desired weight?

Then the low-carb diet is just right for you.

And this book is your most important kitchen helper!

Start the day with a crunchy nut muesli or a delicious protein omelette.

At lunchtime in the office, the Thai chicken salad in a jar with Chinese cabbage and carrots or the cauliflower and coconut curry are tempting.

In the evening we treat ourselves to Zoodles à la Carbonara.

And with hazelnut truffles, sunken apple pie and mango quark trifle, even our sweet tooth will start to purr. Whether you are new to low-carb or have been eating low-carb for some time: 365 low-carb recipes provide you with ideas for every day in the year and for every occasion.

Whether main courses with or without meat and fish,

Naumann & Goebel

This is the perfect entry into the world of low-carb.

Easy-to-cook recipes for a whole year of variety.

Whether small dishes or cakes, everyone should quickly find what they are looking for in "365 Low-Carb Recipes".

"365 Low Carb Recipes"

2018, Naumann & Göbel, ISBN-13 978-3-625181-392

Price: €14.99, 304 pages – order now (promotional link)

“Low Carb for Working People”

Low carb for professionals © garant Verlag

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A low-carb diet has many benefits.

It can be used to regulate blood sugar and appetite, supports weight loss and leads to a more conscious approach to food and eating habits.

Even working people with little time and tight schedules can use all the advantages of low-carb nutrition with the recipes on hand.

Discover quick recipes that are easy to do or sophisticated dishes that are easy to prepare and start a lighter and healthier life.

From delicious breakfast ideas and delicacies for the lunch break to tasty things to fill you up at the end of the day, everyone will find what they are looking for here.

Those with a sweet tooth and nibblers can also look forward to recipe ideas for low-carbohydrate desserts and snacks.

guaranteed publisher

Nowadays there is often little time to put a demanding dish on the table every day.

With "Low Carb for professionals" you can cook varied and calorie-reduced every day.

“Low Carb for Working People”

2018, garant Verlag, ISBN-13 978-3-735-91819-2

Price: Hardcover €6.99, 176 pages – order now (promotional link)

Warm low-carb meals for the evening

"50 low-carb recipes for the evening"

"50 low-carb recipes for the evening" © Lingen

One of the more recent diet trends is a low-carbohydrate diet, known by the buzzword "low carb."

Giving up carbohydrates doesn't mean you have to go hungry.

A delicious dinner that's easy to prepare and low in carbs can be filling and filling.

With these 50 varied recipes, you don't have to do without anything.

If you've decided to give it a try with fewer carbs, you'll find the recipes in this recipe pad. Perfect for busy professionals: 50 easy, low-carb dinner recipes.

For healthy weight loss in stressful everyday life.

With details of the preparation time and nutritional tables for each recipe.

All ingredients on the front and instructions for preparation on the back of the recipe cards.

Stand-up recipe block:

practical for the work surface in the kitchen. The integrated standee with ring binding makes it easier to read and look up while cooking.

Removable recipe sheets: If necessary, the recipe sheets can be easily removed from the block and sorted back into place.

Handy when shopping for ingredients.

Printed on FSC-certified paper for the sake of the environment.

The paper is coated and therefore particularly easy to wipe off and tear-resistant.

Lingen

I really like the spiral binding.

This allows you to quickly select the recipe in question without having to turn the pages again while preparing the recipe.

The paper is also coated so that it forgives the occasional blob when preparing the warm low-carb dinner.

"50 low-carb recipes for the evening"

2022, Lingen, ISBN-13 978-3-963-47221-3

Price: €7.95, 100 pages – order now (promotional link)

Doris Muliar: "The low-carb diet for the Thermomix"

Doris Muliar "The low-carb diet for the Thermomix" © riva

No time to prepare fresh and healthy dishes in stressful everyday life?

From today there are no more excuses!

This book contains over 60 simple, low-carbohydrate recipes that can be put on the table in no time with the Thermomix®.

Whether tempting salads, steamed vegetable and fish dishes or practical all-in-one meals - nutrition expert Veronika Pichl leaves nothing to be desired and shows how varied a healthy and fresh kitchen can be!

shore

If you have a Thermomix in the kitchen, you can quickly bring simple low-carb recipes to the table with this book.

Doris Muliar "The low-carb diet for the Thermomix"

2017, riva, ISBN-13 978-3-742-30076-8

Price: €14.99, 192 pages – order now (promotional link)

“Low Carb Vegetarian”

Low carb vegetarian © riva

In this book they show that it is very easy for vegetarians to eat low carb.

The 50 varied and balanced veggie recipes for breakfast, lunch, dinner and dessert, all with nutritional information, are guaranteed to cater to every taste.

This is how you lose weight easily and without sacrifice!

shore

Cook quickly and easily without spending a lot of time.

The book contains quick, high-protein meals without meat that are easy to make.

“Low Carb Vegetarian”

2022, riva, ISBN-13 978-3-742-32008-7

Price: €8.99, 96 pages – order now (promotional link)

The number of cookbooks for low-carb recipes is large and offers a variety of delicious dishes for morning, lunch and dinner.

If you are still looking, you should try this vegetable pan with feta cheese.

Source: merkur

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