Cooking healthy, tasty, fast and low in calories?
Very easy with the low-carb recipe turkey slices with vegetables in coconut milk.
Eating a healthy and balanced diet without having to do too much work in the kitchen and quickly conjuring up a dish that tastes good but has few calories?
Sounds more difficult than it actually is.
Low carb, i.e. few carbohydrates, is the magic word.
The low-calorie diet is a good way, for example, to lose weight after the detox and then to maintain the desired weight.
For example, try the recipe for turkey slices in coconut milk with peppers, peas and carrots.
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Low carb is one way to lose weight.
Try the turkey strips in coconut milk.
© Imaginechina-Tuchong/Imago
The healthy burger wrap is also low carb, so it has few carbohydrates.
The colorful bowl with pink hummus and meatballs and feta meatballs with stir-fried vegetables are also low in calories - and even vegan, matching the Veganuary.
When losing weight, it is also advisable to avoid alcohol and only enjoy cocktails without alcohol, such as the sparkling blood orange mocktail.
You need the following ingredients for the diet recipe low-carb turkey slices in coconut milk
For the dish:
600 g turkey breast
2-3 tbsp coconut oil
200 g frozen peas and carrots
1/2 red bell pepper
1/2 green peppers
200 ml coconut milk
For seasoning:
Vegetable Stock Powder
Salt
pepper
curry powder
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Ten foods that will help you lose weight
Ten foods that will help you lose weight
Diet recipe: How to prepare the low-carb turkey slices in coconut milk
Cut the turkey breast into strips and fry them evenly on all sides in a little coconut oil over medium heat.
When the poultry is done searing, add the thawed frozen vegetables, sliced peppers, and coconut milk.
Let the low-carb dish simmer and season it with vegetable stock powder, salt, pepper and curry powder as you like.
List of rubrics: © Imaginechina-Tuchong/Imago
