Have you ever cooked with Chinese cabbage?
I admit that I've always walked past the Chinese cabbage in the supermarket.
A mistake, which this recipe proves to me at the latest!
how about you
For everyone who, like me, has a blind spot when it comes to this vegetable, here is a brief introduction to cabbage:
Chinese cabbage originally comes from northern China - so the name says it all - and is widely used in Asian dishes.
And these are versatile, since Chinese cabbage tastes good raw, in a salad, steamed, fried or baked.
And that since the 5th century!
Chinese cabbage is not only delicious, but also more digestible than other types of cabbage (perfect for light diets).
It is also great for a conscious diet, as it consists largely of water and has hardly any calories (that's why we have to buy it from
Simply Tasty
yes also baked with cheese - logical, right?).
So when are you going to try it?
That's how it's done:
You need these ingredients:
Casserole:
900 g Chinese cabbage
20 ml cooking oil
400 g chicken breast fillet, cut into strips
100 g gratin cheese
parsley, to taste
Sauce:
200 g crème fraîche
3 tsp curry powder
200 ml whipped cream
1 tsp salt
1 tsp pepper
The preparation is not difficult:
Preheat the oven to 180°C for a circulating air.
For the casserole:
clean the Chinese cabbage, wash, remove the stalk and cut into wedges.
Place wedges in a casserole dish and bake for 10 minutes.
For the sauce:
mix together the crème fraîche, curry powder, cream, salt and pepper.
Heat oil in a pan and fry the chicken until brown.
Add the sauce and let it boil.
Pour the chicken sauce over the baked Chinese cabbage.
Sprinkle with gratin cheese.
Bake for another 30 minutes until cheese is brown.
Sprinkle with parsley before serving.
This goes with bread.
Relish!
+
Delicious low carb recipe: Baked Chinese cabbage with chicken in a creamy curry sauce.
© Simply Tasty
Cabbage is cool, isn't it?
This recipe is just great: pointed cabbage and minced meat casserole or these crispy vegan cauliflower wings are exactly what you want now.
Are you a foodie and always looking for delicious recipe ideas?
Then register now for our newsletter and regularly receive our latest creations straight to your e-mail inbox.
