Did you know that you can clean the washing machine with water here?
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Here is a question that will probably never really have a definitive answer, but experts keep insisting and we are with them.
So how often do you have to wash your clothes so that it is not dangerous?
This is disgusting for another article.
The answer according to experts - whether it's pyjamas, jeans and other clothes - depends on personal aspects such as sweat level and lifestyle, although for many people, other, more abstract factors may come into play.
In any case, washing your clothes or bedding too infrequently may lead to skin problems or infections, which can be easily prevented.
The frequency of washing depends on many variables.
Washing machine (Photo: ShutterStock)
Our beliefs about clothing hygiene are largely "social and cultural," Dr. Anthony Rossi, a dermatologist at Memorial Sloan Kettering Cancer Center in New York and a fellow of the American Academy of Dermatology, told CNN. "People tend to overwash because, especially in America, we have luxury To be able to do all these things all the time," he added.
When do you have to wash?
Here are some guiding principles to help you determine when a garment can be worn again without washing and when it's time to wash:
When must you wash?
There is no hard and fast rule for how many times clothes can be worn again, but experts say there are some types of clothing that should be washed after each use.
These include underwear, socks, tights, and sportswear.
This advice also applies to any other garment with stains, sweat, odor or any visible dirt.
This type of clothing is "on a part of our body that only has a lot of natural bacteria that live on our body, like our microbiome and bacteria," said Dr. Rossi, "and then from day-to-day activity we sweat.
It just creates moisture and an environment where that bacteria can grow.” Bacterial overgrowth can lead to infections, fungus and other skin problems, he added.
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In addition to bacteria from sweat, clothes worn in gyms or sports settings may come into contact with bacteria such as Staphylococcus aureus, resulting in infections that are common in hospitals.
These infections can be serious if they enter internal tissues or the bloodstream.
"Some people may let their workout clothes air dry with a dryer, with the intention of making them comfortable to wear again the next day. But that approach only makes things worse," Rossi said.
He clarified that "Heat will cause bacteria to grow. It's not hot enough to sterilize them. It's really the washing with soap and water - and with hot water, especially, because it will help loosen that dirt and soap and really get rid of bacteria."
And what about shoes?
"The inside of our shoes is the perfect environment for fungus to grow. It's hot, it's humid, it's dark. Because of that, you should wash your shoes or at least the insoles in a washing machine at least once a month," said Dr. Rossi.
To wash or not?
Jeans (Photo: ShutterStock)
Clothes that can be worn again without washing
When it comes to pajamas, outerwear, jeans and other clothes, they can be worn without washing several times when you base on the same principles for underwear or sportswear.
"In terms of your pants and shirts, I think it's all about comfort level and how much you sweat throughout the day," said Dr. Rossi, "A lot of people wear tank tops under their shirts, so the top shirt doesn't really need to be washed." "If you don't wear
underwear , you have to wash your clothes before you wear them again because they come in contact with your skin and genitals," Rossi said. Outerwear — like coats or jackets — usually don't need to be washed more than once a month because they don't touch your skin, Dr. Rossi said.
"If you wear it every day, it's probably recommended to wash it every two weeks," he suggested.
And what about jeans?
Many people want to maintain the integrity of the fabric, which is usually stiffer and more durable than others.
"If the jeans are not sweaty, dirty or stained, there is no need to wash them often," Rossi said, "I personally don't wash my jeans," he added.
He recommended washing jeans monthly, but acknowledged that it depends on your lifestyle and environment.
The most important questions to ask yourself, experts say, when considering whether to wear something unwashed again are these: Does it smell?
Do I have skin conditions, such as eczema, rashes or skin lesions?
is it dirty
is it sweaty
And to me just as important - did I wear underwear with it?
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