Today (Thursday) the star of "BozGloss" Miren Bozglou uploaded a series of videos to Instagram during which she shared tips for maintaining a healthy and correct lifestyle for her, in a variety of areas of life, and revealed the difficult path she went through: "I was breaking down," she said.
From Instagram
Bozaglo shared with her 443,000 followers important advice for normal and correct behavior, which also included referring to past mistakes she made when she chose to fight and argue until she collapsed.
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"One of the topics I receive the most messages about is contentment. I thought about it quite a bit, to understand what caused me to change. I ran my life back and realized that there were four things that helped me change," Miren wrote as an introduction to the videos she uploaded immediately after.
"Anger, nerves, stress can make me sick!", a paragraph.
"Is there anyone in the world worth getting sick for?" she asked rhetorically.
"When I got angry or had a hard argument, I would just collapse. I started to understand that I don't want to be in this place, and it's not worth it for me to harm myself and my health," she added.
Another insight shared by Bouzaglo dealt with the homely atmosphere she is trying to create.
"I realized that a home with an angry mother is a home that is not fun, and I don't want my children and husband to be in a home that is not fun. If you are happy, laughing, making friends, with energy - that's how everyone will be at home. The home should be the pleasant, safe, good place For them!", she stated.
The children are the whole world, and they are sometimes helpless, they need help and they do nonsense - they are children!
When they turn to you for help, should they be afraid?" she asked. "Parents are everything to them, they are their mainstay.
They will drop, break, paint - everything is fine.
Cleans and arranges, you can explain in a nice and pleasant way and they won't repeat it again, from experience!", she promised.
Screenshot from Instagram
A third matter Bozaglou asked to discuss was the yoga practices she performs.
"Yoga helped me wonders," she said.
"This true connection between the body and the soul. Thanks to yoga, I have become freer, happier, natural, flexible and flowing. Yoga allows me to look inside, and helped me feel confident in myself."
The last topic Miren touched on was faith.
"I believe so much in the Creator of the world, that everything is from him, and everything is him! And everything is under precise private supervision. For each and every one. So why do we have to constantly chase, fight, deal with nonsense? We really need to look at ourselves, not look at others. I will say Again, you wouldn't want to exchange with anyone. You don't know what their whole package is. When we look at the other, it makes us depressed, frustrated, it doesn't matter. Always wish everyone well, and see how your feeling changes already and only things will come with it Good!", she promised.
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