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Twitching Eye: Five Serious Conditions It Can Cause

2023-03-24T14:18:04.977Z


Eyelid twitching can be caused by stress or lack of sleep, among other things. In some cases, however, physical causes are responsible.


Eyelid twitching can be caused by stress or lack of sleep, among other things.

In some cases, however, physical causes are responsible.

Everyone has surely experienced a twitching eye at some point.

This phenomenon is harmless in itself and usually disappears on its own after a few minutes.

However, if the nervous tic occurs more frequently over a period of several weeks, then serious illnesses can also be behind it.

Twitching Eye: Five Serious Conditions That Can Trigger Nervous Ticks

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High blood pressure increases the risk of stroke.

It can manifest itself as a permanent twitching of the eyelid.

© bibop/IMAGO

When the eye twitches, it usually occurs suddenly and involuntarily.

Often either the upper eyelid or the lower eyelid is affected.

When the eyelid flutters and the sphincter muscle of the eye pulsates, it is called eyelid twitching or fasciculation.

Stress, lack of sleep or long periods of screen work can be causes of eyelid twitching.

Sometimes, however, the following serious diseases can also trigger the phenomenon:

Twitching Eye Cause 1: Warning Sign of Magnesium Deficiency

One reason for a twitching eyelid can be a lack of magnesium.

Because the mineral supports the function of the nerves and muscles.

If you take in too little of it, sleep disorders and headaches can be the result.

In order to cover the requirement, the

German Society for Nutrition (DGE)

therefore recommends a daily intake of 300 to 350 milligrams of magnesium.

Twitching eye – cause 2: warning sign of high blood pressure

However, a twitching eye can also indicate high blood pressure: if this rises, a pulsating blood vessel can irritate the nerve in the eye as a result.

The eyelid then often begins to twitch.

Permanently high blood pressure can have serious consequences and increase the risk of a stroke or heart failure.

If you suspect it, you should measure your blood pressure and, if necessary, consult a doctor for treatment options.

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Twitching eye – Cause 3: Thyroid disorder as a possible trigger

Muscle twitching is one of the many symptoms of thyroid dysfunction, along with tachycardia and nervousness, for example.

The thyroid is a butterfly-shaped organ that plays a key role in vital metabolic processes in the body.

To do this, it produces thyroid hormones, which, among other things, are responsible for the growth of the nervous system and regulate body temperature.

However, if the organ produces too much of the hormones due to an overactive thyroid gland, muscle twitching can occur.

Therefore, these warning signs should be taken seriously and checked out by a doctor.

Mood swings, fatigue, and insomnia can be other warning signs of an overactive thyroid.

Twitching Eye Cause 4: Can be a warning sign of burnout

Stress can be a trigger for a twitching eyelid and at the same time increase blood pressure.

Anyone who suffers from a constantly twitching eye and feels stressed should therefore take special care of themselves: In this case, the twitching eyelid can be an early warning sign of burnout.

To counteract this and to relax your muscles again, relaxation exercises, meditation or yoga can help.

Eye Twitching Cause 5: Alcohol abuse can damage the brain

Excessive consumption of alcohol or substance abuse can cause permanent damage to the brain.

If nerves no longer transmit the signals correctly, this can be noticed by uncontrolled twitching of the eyelids.

This can last a lifetime if those affected do not seek help.

Alcohol abuse can also leave permanent physical damage.

Sustainably reduce stress – with proven relaxation techniques

Sustainably reduce stress – with proven relaxation techniques

This article only contains general information on the respective health topic and is therefore not intended for self-diagnosis, treatment or medication.

In no way does it replace a visit to the doctor.

Unfortunately, our editors are not allowed to answer individual questions about clinical pictures.

List of rubrics: © bibop/IMAGO

Source: merkur

All life articles on 2023-03-24

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