There are many misconceptions about healthy eating.
Some statements are falsely widespread.
Carbohydrates make you fat, coffee dehydrates and sweeteners are carcinogenic.
Eating healthily is not easy, because there are many half-truths about the “right” diet.
While some statements are true, others are simply wrong.
Consumers should be more critical of new trends in particular.
What the common nutritional myths are all about and which beliefs you should better forget.
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This article only contains general information on the respective health topic and is therefore not intended for self-diagnosis, treatment or medication. In no way does it replace a visit to the doctor. Unfortunately, our editors are not allowed to answer individual questions about clinical pictures.
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