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7 Things That Are Very Important to Your Bedroom | Israel Hayom

2023-05-24T13:41:08.947Z

Highlights: The bedroom is a space that creates an atmosphere that accompanies us from entering the bed to getting up from it. In the case of bedrooms, these are items that need to be removed from it, in order to increase the feeling of calm and tranquility. The most important place in the house is, without a doubt, the bedroom. There are many things you can do to improve your bedroom experience. The best advice is to have a good mattress that fits you - a bad sleep can make you wake up in a bad mood.


Even though we host in the living room, prepare the food in the kitchen, eat in the dining area and watch TV in the family room – still the most important place in the house is, without a doubt, the bedroom.


In association with wool beautiful carpets

The bedroom occupies a place of honor in our lives: we dream in it, read, dress and undress, have sex, and there are those whose work areas and library are also located in it, not to mention our wardrobe.

"The rug has other advantages: it stays hot, it reduces noise, it's safer from slipping, it's cheaper than parquet, and just as importantly – it's found in an endless variety of shapes and materials."

The bedroom is a space that creates an atmosphere that accompanies us from entering the bed to getting up from it.

As our refuge we try to make it enveloped and enveloped in a warm atmosphere that will create harmony with who we are, be an expression of our hobbies, preferences and daily way of life.

Thus, our ability to shape it as we wish is also our ability to control the experiences in our lives.
There are many things you can do to improve your bedroom experience.

And as in any field, there are dos and don'ts. In the case of bedrooms, these are items that need to be removed from it, in order to increase the feeling of calm and tranquility, and those that need to be in it to create the same feeling.

9 Things to Remove from the Bedroom Before Bed
Electronics – tablets and TVs, laptops and smartphones – all of which emit blue light. Scientists say they interfere with our natural sleep-wake cycle, so they recommend letting go of them two to three hours before bedtime.

Animals , Photography : UNSPLASH,

Animals: The reason they are advised not to sleep with you in the bedroom is that they tend to wake up during the night for various reasons. In addition, they can exacerbate allergies and asthma in those who suffer from them, not to mention the import of fleas into your bed.

Halogen bulbs: These tend to get very hot, so keep them away if they come with a cloth or paper lampshade (especially from the children's room). In their place, LED bulbs, which are safer and less hot, are preferred.

Heating appliances: Some of the biggest disasters have occurred in a bedroom due to heating in a kerosene stove, or fabric ignition due to contact with an overly hot stove, and even electric sheets. Therefore, after heating the room and bed, make sure to turn off the device.

Clutter in bed and room: The mess in the room that is supposed to be our refuge for peace, especially when accompanied by dirty clothes, piles of books, shoes, leftover food and dishes that have not been cleared – makes it difficult to relax, causes restlessness of thought, not to mention dirt that attracts various insects. Therefore, objects that are not essential for bedtime should be moved to other places in the house.

Excess pillows: They are good as decoration, but not comfortable in quantities, and certainly not during sleep – so they are really burdensome, do not allow freedom of movement and are not healthy for the neck.
Beauty products: Powder, foundation, deodorant, hair products and more are best kept in the bath after use.

The reason: their volatile particles float in the air or stick to bed linen and nightwear and can exacerbate problems like asthma and allergies.

Books and newspapers: It is true that before bed we like to read, but too much paper in the bedroom means dust accumulation, which is not healthy for asthma sufferers. Read – and leave them in drawers or outside the room.

Uncomfortable mattress: This is perhaps the most important advice – a good sleep depends on a quality mattress. It's worth the price, checking the mattress hard in the store to make sure it fits you. The mattress is a condition for maintaining your physical and mental health - there is nothing like a bad sleep to make us wake up in a bad mood and feeling ragged. The same is true across the bed – if you sleep in a pair, a bed that is too narrow will disturb your sleep.

Bedroom Lighting , Photo : Free AI Image Generator.,

Whether it's the central focal point of the light in the room (preferably a dimmer to dim the light) or the bedside reading lamps.

3 must-have items in the bedroom

Mats: These will add warmth and an enveloping atmosphere to the room, and will give it a design touch that will make the space especially inviting and pampering. Bedroom rugs add serenity, which is so essential in a room that is supposed to be our sanctuary of relaxation. Mats (not too small) on all sides of the bed are useful not only on winter days, when we walk barefoot to the bath on the cold floor, but all year round as a decorative element.

Whether woven and hairy for winter, or braided straw for summer – they fill the room and make it much warmer and more romantic. They can be elegant or rustic, luxurious or simple, in rich, vivid colors or monochromatic and pastel – pour the right rug for the furniture, and you can also combine strong tones with quiet tones to control the drama or softness through them.

The rug has other advantages: it stays warm, it reduces noise, it is safer from slipping, it is cheaper than parquet, and no less important – it is found in an endless variety of shapes and materials.

Lighting: It should be soft. Whether it's the central focal point of the light in the room (preferably a dimmer to dim the light) or the bedside reading lamps. In the children's room, who are sometimes afraid of the dark, it is recommended to place unique night lamps that project elements such as stars or other calming and enveloping shades on the walls.

And of course, to prevent strong light in the morning from waking you up too early, or damaging your sleep if your bedroom faces strong external light sources - it's a good idea to cover the windows with dark curtains.

Bed linen: The bedspread is one of the means to diversify the overall design of the room. The designs of sheets, pillowcases and pillowcases are now an artistic statement in every respect and contribute to the atmosphere.

Whether it's a sophisticated design for the parents' room or colorful designs from Disney movies or Star Wars for the nursery.

Some prefer bedding made of fabrics such as silk to create a caressing sense of luxury, while others prefer flannel bedding in winter. Either way, even simple cotton will do the trick when you go to bed covered in clean and elegant bedding.

In association with wool beautiful carpets

Source: israelhayom

All life articles on 2023-05-24

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