The recipe for a colorful spring salad inspired with a feast of colors © Simply Tasty
The colorful spring salad is a colorful treat full of freshness. Tender salad, crunchy vegetables, creamy feta and quinoa become a feast for the senses.
The taste of this salad is like an ode to spring itself. The lightly sautéed radishes, asparagus and kohlrabi bring a balanced bitterness and delicate pungency, which are captured by the mild acidity of the white wine vinegar and the gentle sweetness of the honey. Crunchy cocktail tomatoes and cucumber slices provide freshness, while the feta brings its creamy consistency and spicy note into play. Quinoa serves as an additional satiety component and gives the salad a pleasant bite and a slightly nutty flavor.
Each bite is an explosion of fresh, crunchy vegetables and delicate flavors that blend harmoniously together.
Butterflies in your stomach? Spring fever can be awakened anew every day with delicious recipes such as spring-like tortellini salad, stuffed herb pancakes and puff pastry custard rolls.
This is how quickly the colorful spring salad is prepared:
These are the ingredients you need for the spring salad with quinoa and feta:
- Dressing:
- 30 ml white wine vinegar
- 3 tablespoons olive oil
- 0.5 tsp salt
- 0.5 tsp pepper
- 2 tsp grainy mustard
- 1 tbsp honey
- 80 g shallots, cut into cubes
- Salad:
- 2 tablespoons cooking oil
- 300 g radishes, halved
- 300 g green asparagus, cut into bite-sized pieces
- 200 g kohlrabi, cut into sticks
- 3 tablespoons white wine vinegar
- 2 tbsp honey
- 150 g lettuce mix
- 100 g cocktail tomatoes, halved
- 200 g cucumber, sliced
- 100 g quinoa, cooked
- 250 g feta, crumbled
- Cress, to taste
It's as simple as this:
- For the dressing: In a small bowl, whisk together the white wine vinegar, olive oil, salt, pepper, grainy mustard, honey, and shallots.
- For the salad: Heat cooking oil in a pan and sauté the radishes, green asparagus and kohlrabi in it. Then deglaze with white wine vinegar and honey and continue to fry until the honey is caramelized.
- Transfer salad mixture to a large bowl. Add the sautéed vegetables, cocktail tomatoes, cucumbers, quinoa, feta and cress and pour over the salad dressing. Mix everything well.
The colorful spring salad brings the joy of spring to the plate as a refreshing recipe. © Simply Tasty
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There we have the salad! The colorful spring salad is the perfect appetizer or snack for a lunch break in the sun.
