As of: January 30, 2024, 7:05 p.m
By: Sven Trautwein
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Famous TV chef Jamie Oliver is known for his easy-to-cook recipes with few ingredients.
Now there is a new cookbook available.
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British television chef Jamie Oliver gained national fame for his role in the BBC series The Naked Chef, which aired in 1999.
The name of the series reflects his approach to cooking: simple, uncomplicated preparation of dishes with fresh ingredients.
This approach quickly made him a crowd favorite as it showed that cooking doesn't have to be a complicated affair.
He consistently continued this in his cookbooks.
Now his latest book “5 Ingredients Mediterranean” is published in German.
The South in a pot: Jamie Oliver “5 ingredients Mediterranean”
One of the most beautiful cookbooks in Germany: Jamie Oliver “5 ingredients Mediterranean” © Axel Heimken/dpa/DK Verlag (montage)
Fans of Mediterranean cuisine will get their money's worth in Jamie Oliver's new cookbook "5 Ingredients Mediterranean".
On around 320 pages, with successful illustrations, the book makes you want to turn the pages.
Cooking is also not neglected, as the book lives up to the title and consistently uses five ingredients.
For a quick overview, the five main ingredients are shown separately under the recipe photos.
5 Ingredient Mediterranean brings everything fans love most about his bestselling cookbook Jamie's 5 Ingredient Kitchen - but with the unique "va-va-voom" of Mediterranean flavors that Jamie has discovered on his lifelong travels around the Mediterranean .
Blurb/DK Verlag
Jamie Oliver: Commitment to healthy eating
There was never any plan to write another 5-ingredient cookbook, but I've lost count of how many times I've been asked!
This book is a true celebration of the world's most popular and respected national cuisines - just think of the great taste heroes, the sophisticated methods and the clever hacks through the 5-ingredient lens for simple everyday cooking.
Jamie Oliver
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What sets Jamie Oliver apart from other chefs is his commitment to healthy eating, especially among children.
In the 2000s he launched the School Meals Campaign in the UK to improve the quality of meals in schools.
His efforts led to significant changes in the school meal system, introducing healthier options and fresh produce.
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Additionally, Oliver advocates for reducing sugar and fat content in foods to address the fight against obesity.
His social commitment and efforts to raise awareness of healthy eating give his work a socially responsible dimension.
Tim Spector has also covered this topic in detail with his books “Food for Life” and “The Truth About Our Food”.
Jamie Oliver “5 Ingredients Mediterranean”: 125 recipes
With more than 125 tasty, uncomplicated and stress-free dishes, everyday cooking becomes a real pleasure and also brings a touch of the sunny Mediterranean into your home kitchen.
In this way, impressive dishes are created without long lists of ingredients, confusing shopping lists or huge piles of dishes.
The icing on the cake: 65% of the dishes are either meatless or reduce the meat content without losing any of their taste.
In categories such as salads, soups and stews, pasta dishes, vegetables, cakes and pastries, seafood, fish, chicken and duck, meat and desserts, you are guaranteed to find the right recipe for every day of the week and every occasion: tender smoked eggplant, exquisite shrimp and beans , Spicy Ratatouille Risotto, Crispy Squid, Spicy Steak and Crispy Potatoes, Simple Fig Cake and Jools' Chocolate Delights.
There are also varied recipes at Simply Tasty.
It is a book with extremely delicious recipes that can be easily cooked even by beginners.
Jamie Oliver “5 Ingredients Mediterranean”
2023 DK Verlag, ISBN-13 978-3-8310-4795-6
Price: Hardcover €29.95, 320 pages
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Jamie Oliver
Jamie Oliver, a worldwide unique figure in the food scene, has, in his 20-year television and author career, inspired countless people to try their hand at cooking and use fresh ingredients.
With his foundation, he is initiating a global nutritional revolution that is committed to the fight against childhood obesity and aims to increase the health and well-being of all people through high-quality food.
To date he has published 26 cookbooks, all of which have become bestsellers, each accompanied by its own television show.
Jamie lives in Essex with his wife Jools and their children.
He also recently published a children's book dealing with the topic of dyslexia.
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