As of: February 12, 2024, 4:15 p.m
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Sometimes things just have to be quick: Here are ten uncomplicated recipes that can be conjured up in the kitchen without the stress of the oven.
1 / 101. Quick Avocado Salad: Slice avocado and tomatoes.
Add mixed leaf lettuce, then refine everything with olive oil, salt and pepper.
A squeeze of lemon juice gives the salad a refreshing touch.
© IMAGO
2 / 102. Peanut Butter Oat Bars: Mix oats, peanut butter, honey, raisins and a splash of vanilla extract in a bowl.
Press the mixture into a mold, let it cool and cut into bars - a snacky treat without oven action.
© Giuseppe LaBua/ IMAGO
3 / 103. Mediterranean cucumber and tomato salad: Cut cucumbers and tomatoes into cubes.
Now add feta, olives and oregano.
A generous splash of olive oil creates a Mediterranean flair.
© Anna Bogush/IMAGO
4 / 104. Chocolate-Coconut Balls: Who would have thought that sweet could also be really healthy?
Process grated coconut, cocoa powder, dates and ground almonds into a mixture.
Form small balls out of it and roll them in the coconut flakes.
© IMAGO
5 / 105. Tropical Fruit Smoothie: Pineapple, mango, banana, orange juice and yogurt are all you need for this smoothie recipe.
Simply add all the ingredients to the blender and enjoy!
© Oleksandr Latkun/IMAGO
6 / 106. Caprese pasta salad: This Italian pasta salad will put you in a good mood in summer and winter.
Mix cooked pasta with tomatoes, mozzarella and basil.
A dash of olive oil and balsamic vinegar make the whole thing perfect.
© IMAGO
7 / 107. Simple berry parfait with yogurt: This dessert pampers the senses!
Mix berries, yogurt and chopped almonds in a bowl.
A dollop of honey adds even more sweetness.
© Yvonne Bogdanski/ IMAGO
8 / 108. Quinoa salad with vegetables: Quinoa is a real superfood and should all be on our tables more often.
Cook a portion of the pseudo-grain and then add peppers, cucumber, cherry tomatoes, corn and feta.
Salt, pepper and herbs provide the final touch.
© IMAGO
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9 / 109. Cucumber Roll-Ups with Salmon: People will love you for these sophisticated bites!
Cut a cucumber lengthways into thin strips.
These are spread with cream cheese and topped with salmon.
Now roll up the cucumber strips.
A touch of dill rounds off the enjoyment.
© IMAGO
10 / 1010. Banana Nice Cream: Puree frozen bananas with yogurt in a high-speed blender.
Divide into bowls and serve immediately.
You can optionally sprinkle toppings such as chocolate or coconut shavings over the banana ice cream.
© IMAGO