As of: February 22, 2024, 7:52 a.m
By: Anna Yakusheva
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Who says snacking can't be healthy?
Homemade vegetable chips are a crunchy and healthy alternative to traditional chips.
Chips are undoubtedly one of the most popular snacks for young and old, but unfortunately they are often associated with a lot of fat and calories.
The healthy alternative?
Homemade vegetable chips!
These crunchy treats are not only delicious
,
but also packed with nutrients and contain no preservatives or flavor enhancers.
By using seasonal vegetables, you can also cook more sustainably and at the same time enjoy a healthy and irresistible snack that not only fills you up, but also supplies the body with valuable vitamins.
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If you're in the mood for creative chips, there are some delicious options to try.
For example, you can prepare zucchini chips with garlic and parmesan.
Alternatively, try pretzel chips with a creamy cheese dip, which creates the perfect balance between salty and creamy.
Pita chips are also a great choice, crunchy and versatile, perfect for a variety of dips or as a snack in between.
You need these ingredients for homemade vegetable chips:
In the recipe for homemade vegetable chips, spices and vegetables can be varied to taste.
(Symbolic image) © Westend61/IMAGO
1 beetroot
1 parsnip
1 carrot
1 tbsp olive oil
1 tsp salt
0.5 tsp pepper
Spices of your choice (e.g. paprika powder, chili powder, curry powder)
Preparing the vegetable chips is very simple:
Preheat the oven to 180 °C top/bottom heat.
Clean, wash, peel and cut or slice the beets, parsnips and carrots into very thin slices.
Mix olive oil in a bowl with salt, pepper and spices.
Add the vegetable slices to the bowl, mix well and spread on a baking tray lined with baking paper, making sure they do not overlap.
Bake in the preheated oven for 20 minutes until crispy.
Remove the vegetable chips from the oven and let them cool.
Bon appetit!
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Delicious and crunchy vegetable chips are a popular snack for young and old.
The simple recipe is available here.
(Symbolic image) © imagebroker/IMAGO
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In addition to the crispy vegetable chips, there are a wealth of other tempting finger food recipes that make the snack moment perfect.
How about small apple pie croissants and crispy chocolate tortilla chips for a sweet treat?
For those who like something a little heartier, mini quiches with smoked salmon and spinach, spring onion fries or stuffed puff pastry rolls with various fillings are a great option.