As of: February 27, 2024, 4:03 p.m
By: Sven Trautwein
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In “Rest(e)los happily!” Doris Bolle shows how to use leftover food creatively.
A guide to sustainable cooking and more family time.
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Around eleven million tons of food waste are disposed of in Germany every year.
While there is hunger in some countries, there is a lot of waste in the Western world.
But it does not have to be like this.
Doris Bolle, TikToker and cookbook author, has found the perfect solution for getting the whole family interested in sustainable cooking with recipe ideas.
With “Rest(e)los happily” the cookbook author shows a new appreciation for food.
The cookbook “Rest(e)los happily” shows how you can cook sustainably and healthily with the entire family.
© Westend61/Imago/Verlagshaus Stopfer (montage)
Doris Bolle has written “Rest(e)los happily!”, a cookbook that combines the joint preparation of meals by children and parents with sustainability and appreciation for food.
Spend more time with your family, teach your children knowledge and values and discover sustainability in a completely new way.
The cookbook “Rest(e)los happily!” offers all of this.
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“Totally happy!”: Cooking sustainably
The cookbook “Rest(e)los happily!” offers comprehensive instructions for families who want to dedicate themselves to sustainable cooking and the creative use of leftovers.
Doris Bolle's cookbook presents a wealth of recipes, tricks and advice for extracting the best from food while protecting the environment.
You can also find sustainable and affordable recipes in the cookbook “Cooking sustainably: the €40 week”.
Sustainable cooking involves more than just preparing food.
In the cookbook “Rest(e)los happily!”, families learn how to appreciate ingredients and use them creatively.
Discover cooking together with your family as a whole new adventure with great recipes, from “Bread Chips” to “Solyanka”.
The cookbook “Rest(e)los happily” offers support on the following topics:
conscious and sustainable nutrition
proper food storage
ecological benefits of food recycling
delicious recipe ideas from leftovers
Cooking experiences for the whole family
proper food storage
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Doris Bolle has her own cooking channel on TikTok under @selfmade_lebensfreude.
More than 340,000 followers regularly view her recipe ideas, some of which have more than 1.5 million views per episode.
Whether recipes for the perfect pasta salad or curd potatoes with linseed oil, her fans are thrilled by the simple and inexpensive recipes.
One of the most popular recipes at the moment is the “Homemade Doner Döner” recipe, which has received more than 2.2 million views.
Her followers are also thrilled
“I just find her videos so relaxing, I have no idea why 😭”
“This is kebab with love🫶🏻❤️”
“Looks better than a store-bought kebab🥰”
Tim Spector shows how important a healthy and balanced diet is in “The Truth About Our Food”.
Sports scientist Ingo Froböse shows in an interview with Ippen.Media that there is no point in fighting against fat.
Doris Bolle “Totally happy!
– The cookbook for young food rescuers”
2024 Stopfer publishing house, ISBN-13 978-3910258365
Price: hardcover €27.99, e-book €9.99, 150 pages (depending on format)
Order from Amazon