As of: March 27, 2024, 4:17 p.m
By: Sofia Popovidi
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Yellow teeth from coffee and tea?
Teeth whitening doesn't have to be expensive.
Discover the natural alternatives to whitening.
Munich – Stubborn tooth discoloration is mainly caused by consuming drinks such as coffee, green tea, cola or red wine.
But orange juice and soy sauce can also promote yellow teeth.
Some people choose to have professional whitening done to ensure a sparkling white smile.
If this process is too expensive and time-consuming for you, you can try very simple home remedies.
White teeth with home remedies: This is how it works with coconut oil
With a few simple tricks you can whiten your teeth at home.
(Symbolic image/archive image) © Chassenet/BSIP/imago
Coconut oil is an effective home remedy for oral hygiene.
It can help against gum disease because the pulp contains lauric acid, which is said to have an antibacterial effect.
In addition to reducing bacteria and viruses, coconut oil and the lauric acid it contains can also lighten minor tooth discoloration.
It can be helpful to rinse your mouth with a spoonful of oil once a day.
Alternatively, coconut oil can be applied directly to the toothbrush.
However, if the discoloration is severe, coconut oil is no longer effective.
How does teeth whitening work?
Teeth whitening addresses tooth discoloration, usually using the bleaching agent hydrogen peroxide.
Added color pigments oxidize when oxygen is added, removing dark discoloration from the teeth.
The bleaching process can be accelerated using heat, for example using UV light or laser.
Hydrogen peroxide concentrations between 0.1 and 6 percent are used in dental practices.
When bleaching, the dentist uses a concentrated whitening agent that is applied directly to the discolored teeth and then activated by a whitening lamp or soft laser.
The peroxide breaks down and the resulting active oxygen can develop its bleaching effect.
Source: Barmer
Do spices help against yellow teeth?
Turmeric, an Indian spice, is also known for its healing properties and is a natural and gentle alternative to teeth whitening. It also supports oral hygiene through its antibacterial effect.
One method of teeth whitening is to chew on a turmeric root for a few minutes.
Another option is to mix turmeric powder with water and coconut oil to make a paste.
This paste is then applied to the teeth with a toothbrush and left on for several minutes.
You should then clean your teeth again with conventional toothpaste and rinse thoroughly with water.
A white smile: That's what many people want and spices like sage and turmeric can help.
© Kzenon/Imago
These foods also promote white teeth
Clove oil:
Helps relieve minor pain and inflammation;
To whiten, add a few drops to toothpaste or rub undiluted oil on teeth;
use sparingly.
Fresh Sage:
Chew one or two cleaned leaves after each meal or rub the inside and outside of your teeth with some pressure.
Indian Basil:
Considered a healing herb and home remedy for gum disease;
also for teeth whitening;
Similar to sage, chew two to three leaves for a few minutes every day;
Do not use too often as tooth enamel can be damaged.
Source: Munich Association
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