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Why put a lemon next to the bed? Trick works wonders for health and sleep

2024-03-27T04:15:58.754Z

Highlights: Why put a lemon next to the bed? Trick works wonders for health and sleep. A sliced ​​lemon in the room can increase serotonin levels. Scientists at Ohio State University in the USA found in a study that the fruit can act as a mood enhancer and even make it easier to get up. To ensure that the effect and scent always remain fresh, you should have a slice ready every day. The effect lasts longer with essential lemon oil, which you drip onto a scented stone. However, no artificial fragrances should be added to the oil.



As of: March 27, 2024, 4:54 a.m

By: Pauline Wyderka

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Lemon is also a powerful home remedy in the bedroom.

With a simple trick she supports health and sleep.

The lemon is a real miracle cure in the household.

From the garden to personal care, the fruit can be used in a variety of ways.

And the citrus fruit also belongs in the bedroom.

A simple trick with a home remedy can not only support your health, but even your sleep.

LUDWIGSHAFEN24 reveals what lemon can do in the bedroom and especially next to the bed.

What does a cut lemon do in the bedroom?

Whether for cleaning or baking – the miracle cure lemon can be used in a variety of ways in the household.

And the citrus fruit can also fulfill various functions in the bedroom.

First of all, it can serve as a pleasant air freshener.

All you need to do is cut a lemon into slices and place it in a bowl in the room.

But that's not all - what smells pleasantly fresh to us is something that many annoying little animals can't stand.

Mosquitoes and flies, but also pests such as clothes moths – a disaster for every wardrobe – prefer to avoid the scent.

But as HEIDELBERG24 reports, the healthiest fruit has a variety of amazing effects on our bodies.

What does lemon with salt do next to the bed?

A sliced ​​lemon in the room can increase serotonin levels.

Scientists at Ohio State University in the USA found in a study that the fruit can act as a mood enhancer and even make it easier to get up.

Find more such amazing life hacks here.

But lemon can also help you fall asleep.

It not only increases concentration, but also ensures relaxation.

And even colds and allergies can be helped with a lemon.

Simply put some salt on the cut fruit and place it next to the bed.

This supports breathing and the immune system.

How often do you have to replace a lemon that you keep next to your bed?

If you don't want to miss out on the healthy or relaxing effects of lemon, you should change the fruit on your bedside table regularly.

To ensure that the effect and scent always remain fresh, you should have a slice ready every day.

The effect lasts longer with essential lemon oil, which you drip onto a scented stone.

However, no artificial fragrances should be added to the oil.

(paw)

Source: merkur

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