The days pass and Adamari López looks more and more happy with the results she has achieved since she decided to change her lifestyle and undertake #ElRetoDeAda.
Almost a month after taking on this challenge, the presenter of A New Day confessed whether it has been easy or difficult to change her food routine to lose weight and have a healthier life.
https://www.instagram.com/p/B74koBkjz3G/
The presenter confessed that it has been very easy to follow the routine thanks to the help of experts who have helped her since this process began.
The results speak for themselves, as Adamari López has lost several pounds and remains firmly focused on achieving her goals. In addition, looking better every day motivates her not to give up, and therefore, celebrates her transformation by sharing her photos where she sees the progress she has made.
Photo: @adamarilopez
In each of the images he shares on his social networks, Adamari fans react to see the transformation he is gradually achieving just a few weeks after he started.
As part of the challenge, Ada, is not prohibited from eating any food. But although she can eat what she wants, she should not overdo the calorie intake per day and this makes her have to say "No" to some temptations.
Adamari's change began in 2019 after she had become seriously ill, since then she realized that she wanted to be healthy not only for her, but for her family. That is why he first decided to overcome his soda addiction with an alternative method that gave him good results.
At the beginning of #ElRetoDeADa, the presenter explained: “This year I want to be even better, I want to devote more time to being aware of how important it is to eat well, to exercise, to be able to enjoy with Alaïa and I have decided to enter into a plan of food where I can include many more healthy things, more healthy things for my body instead of eating without thinking about what I'm eating. ”
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