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Written by: Kuang Xiaobin
2020-08-02 11:43
Last update date: 2020-08-02 11:44The Leisure and Cultural Services Department stated that in response to the latest situation of the novel coronavirus pneumonia, this year's "Sports for All Day" will be replaced by an online demonstration video to promote healthy messages about sports and encourage citizens to stay home and do more exercise during the fight against the epidemic.
According to the LCSD, the fitness exercises in the demonstration videos are easy to learn and suitable for people of different ages and abilities. The content of the film includes aerobic exercises suitable for all people, physical activities for parent-child interaction, active relaxation exercises for the elderly to increase joint flexibility, hip-hop dances that young people love, and other suitable for school children, sports enthusiasts or middle-aged students. Fitness exercises for young people.
The public can watch a series of sports demonstrations designed by the Hong Kong Physical Fitness Association of China on the "Sports for All Day" website of the Leisure and Cultural Services Department, online resource centre or the Home Affairs Bureau Facebook page.
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Leisure and Cultural Services Department
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