In less than half an hour you have an accurate solution to leg and back pain - and it starts from the bottom

Improving health begins with the feet with a custom insole - an orthopedic support accessory that is essential for treating and dealing with a variety of problems. Insoles that have not been customized - they are just insoles and the New Feet network will fit you with insoles that match exactly - and the price? Be prepared to be in shock

In recent years, there has been a growing awareness of health and quality of life. We all brush our teeth twice a day to treat (and especially prevent) dental and gum problems; Doing vaccinations before we fly abroad and applying sunscreen when we go out to sea. These are all things we do for our health. But not just health: wearing glasses or lenses when our vision is not perfect, adhering to proper nutrition and exercise when we are healthy - these are things That we do for the benefit of our quality of life.

But there is something else that can be done that will miraculously improve our health. About 80 percent of the world's people will suffer from lower back pain at least once in their lives. At any given time, 18 percent - almost one in five people - suffer from back pain. Add to that the percentage of people who suffer from knee pain, neck pain or foot problems and you will get a figure that you are part of or, unfortunately, you will most likely be part of. why is it happening? Well - the human body is similar, in a sense, to a building. When the supporting pillars are unstable, the whole building is in danger of collapsing. So if you have noticed asymmetrical erosion in shoes or experienced an injury to the knee, hip, pelvis or spine, probably your pillars, then they are the feet, need help.

(Illustration: ShutterStock)

Leg pain (Photo: ShutterStock)

It turns out that there are solutions. This is not a magic solution, but as such a solution that dramatically reduces pain and may prevent unnecessary suffering in the future - orthopedic insoles, which are an important part of health and quality of life. Insoles are orthopedic support accessories that fit between the inner space of the shoes and the feet - in a therapeutic and customized way. They treat and prevent a variety of diseases and health problems - back and neck pain, spur pain, stress fractures and so on. In addition, they improve the quality of life: after a short adjustment period, they will be more comfortable for you, and will allow your body to cope better with exercise that adopts the legs. This is not a negligible improvement, but a dramatic improvement - sometimes, the gap between orthopedic insoles and their absence is the gap between a physically exhausted person and an outstanding athlete! Some people think it's a matter of age and are sure that "at age 50 it will be natural to have pain when walking for a long time…" - it may be a natural process, but it is not a fate: custom insoles will allow you to continue exercising, with therapeutic care for your feet!

Custom insoles - why me?

Custom insoles are similar to glasses: they are just the right size, and they deal with the problem while using them. In the vast majority of the time our body is in exertion, the legs are the main bearers of the burden. That's fine - this is what they're for. And yet, sometimes our feet encounter a variety of obstacles: heavy weight on the back alongside a certain range of motion inside the shoe can cause warts in the feet; Various orthopedic problems may make it difficult to walk - in extreme cases, until complete avoidance; And any such problem may bring with it additional style issues.

What will a body that places its feet inaccurate do? In most cases, our body is designed to make up for the shortcomings and keep walking: if necessary, it will twist the knee, back or neck a bit to allow walking. However, in the long run, of course - the problem will get worse. The problem is that our shoes have not been customized for us, and therefore do not allow accurate positioning of the feet. They should fit - roughly - to the size of our foot; They cannot and should not treat problems such as flat feet, pain in the pillows, internal collapse, high arch, a situation where the feet are not identical to each other and so on. Custom insoles will allow your feet to be in the right position for them. Proper positioning of the feet is the basis for living peacefully with active feet: it allows the knees to find their proper place above the feet, and allows the spinal cord to straighten naturally and painlessly above them. Non-custom insoles are nothing but pads - a product that may prevent foot fungus (especially for athletes), and that may be more pleasant, but lacks medical or orthopedic value beyond that.

This whole process takes a total of 20 minutes and it not only feels different, but also looks different: such insoles will usually be thinner and more flexible, but more importantly - they will really do the job

Insole Adjustment (Photo: ShutterStock)

Sabba. So why New Feet?

In the New Feet network, they will perform a test (free for HMO customers) in which they will use an innovative technique for quick customization, which results in record accuracy through a computerized scan of the foot. Their insoles undergo extensive training (on fitting insoles, foot anatomy, diagnosing problems, etc.) and they know the problems you suffer from and the ways to treat them. They are also instructed in complex cases to refer you to Dr. Eitan Savir for treatment. Dr. Savir is a senior physician and surgeon in the orthopedic department of Meir Hospital and Ichilov Hospital, and one of the few podiatrists in the country (podiatry is a medical branch that specializes in the foot). In most cases, when the choice is between insoles and surgery - Dr. likely will recommend insoles (for obvious reasons). For him, custom insoles are an essential orthopedic support accessory for treating and dealing with a variety of problems; it is important to know that non-custom insoles are just pads.

In order to customize the insole for you, New Feet will first scan your foot with a computer scan, thus avoiding many problems of accuracy and fit in the first place. In the scan, the patient stands on a glass surface, and the computerized monitor reveals the distribution of pressure on the foot. In addition, the scan allows the insole to diagnose a variety of different orthopedic problems in the foot. In the second stage, they will prepare the insole for you instead - which is made of thermoplastic compounds that incorporate a world-patented material - Furon XRD as a shock absorber, they place a special ergonomic pad on the glass surface, and on it the insole while the patient stands on it. This method makes it possible to adjust the insole directly to the foot, and to avoid inaccuracy. The product obtained by this method are custom and precise insoles. This whole process takes a total of 20 minutes and it not only feels different, but also looks different: such insoles will usually be thinner and more flexible, but more importantly - they will really do the job.

And the price? Be prepared to be in shock - starting from 99 NIS for a basic but customized insole, in addition to the chain there are many collaborations with different clubs and therefore there are also a variety of promotions and benefits on the premium insole. New Feet is a nationwide chain, with branches from Nahariya in the north to Beer Sheva in the south - and along the way they also provide insoles in Tel Aviv, Jerusalem, and many other cities in the periphery and in the center. After installing the insole (on the spot, in less than half an hour) they will continue to accompany you, and insist that you come for a periodic inspection once every six months, to make sure that everything is fine in the insole and that your condition has indeed improved since you purchased it. By the way, if for some reason their insole does not solve your orthopedic problems - they will arrange for you (again this time at no extra charge) a diagnostic appointment with Dr. Savir (anyone who has read the previous section knows that an appointment with a doctor at Dr. Savir's level of expertise is not Trivial matter).

New Feet promises that once you have purchased a certain level of insole - they give you a warranty for two years (which is a lot compared to what you will get elsewhere in the field). The insoles themselves, by the way, can continue to accompany you for a long time after the end of the warranty. So do not forget that your shoes may not be suitable for you personally, but the insole may. The New Feet chain invites you to come to one of their branches spread across the country, and enjoy professional service and personal guidance by one of the experts.