Health authorities recommend drinking about a gallon of water a day, even if we don't feel thirsty. Being properly hydrated is essential for many of the physiological processes in our body, but surprisingly (and despite the fact that many of us are fortunate enough to always have drinking water only a few meters away), we tend not to drink enough.
This gallon (3.7 liter) bottle can help you do it from now on.
Venture Pal Large Motivational Water Bottle ($ 17.83, originally $ 23.99; amazon.com)
It contains the amount of water that you should drink throughout a day and motivational messages that help you to dose the amount throughout the day and make sure you drink regularly and maintain your hydration.
It is made without BPAs and other harmful chemical materials and includes a comfortable carrying handle and a spout that makes it easy to drink at any time and position.
It is also perfect as a large capacity canteen for a walk or to take to the gym because it includes a leak-proof closure mechanism and is easy to clean. Its wide mouth also allows you to use ice cubes to keep the water fresh for longer.
Note: The above prices reflect the price at the time of publication of the article.
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