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Six foods to face fall

2020-10-02T17:09:10.997Z

The naturopathic chef Angèle Ferreux-Maeght gives us her advice and recipes to stock up on vitamins and minerals, without renouncing gluttony.



In this particular fall, the need for energy, vitamins and minerals is greater than ever.

Just like warming our hearts with tasty dishes.

It is therefore natural that we called on a reference in the field, chef Angèle Ferreux-Maeght, graduated in naturopathy, at the head of La Guinguette d'Angèle, two healthy and gourmet canteens with vegan and gluten-free options. (Paris 1st and 9th).

Author of four books on the subject - the fifth, devoted to feeding babies, will be released on November 4 at Marabout -, the solar thirty-something, specialist in vegetable cooking that she inscribes in an ethical and ecological approach, reminds us of the 'importance of a

"cheerful, nourishing

cuisine

, as good for the taste as it is for the health, to nourish the soul as well as the body"

.

She has specially selected for us six French foods, easy to find in markets, in organic stores or to grow in our gardens or on our

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Source: lefigaro

All news articles on 2020-10-02

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