In this particular fall, the need for energy, vitamins and minerals is greater than ever.
Just like warming our hearts with tasty dishes.
It is therefore natural that we called on a reference in the field, chef Angèle Ferreux-Maeght, graduated in naturopathy, at the head of La Guinguette d'Angèle, two healthy and gourmet canteens with vegan and gluten-free options. (Paris 1st and 9th).
Author of four books on the subject - the fifth, devoted to feeding babies, will be released on November 4 at Marabout -, the solar thirty-something, specialist in vegetable cooking that she inscribes in an ethical and ecological approach, reminds us of the 'importance of a
"cheerful, nourishing
cuisine
, as good for the taste as it is for the health, to nourish the soul as well as the body"
.
She has specially selected for us six French foods, easy to find in markets, in organic stores or to grow in our gardens or on our
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