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Written by: Sister Zhai Coffee
2020-10-25 07:16
Last update date: 2020-10-25 07:16
The World Gastroenterology Organization (WGO) had asked 878 Hong Kong citizens aged 5 to 75 this year about intestinal health. It was found that 47% of young people aged 15 to 24 had diarrhea problems, and 43 of them had constipation. %, it can be seen that constipation is not uncommon.
Nowadays, urbanites may be difficult to solve the problem of constipation due to bad living habits such as eating more takeaways and drinking less water. Besides the common drinking water and eating more fruits and vegetables, what other solutions are there?
Eighteen and twenty-two, golden years.
However, after the coming-of-age ceremony, there are many problems every day, from how to make up the shirt and make-up at the teacher's banquet, and from reading to the pool and marrying the ideal, all of them have no way to start, and they are puzzled!
"BetterU" will be a beacon for you half-married men and women. My sister Zhaifei will invite experts to answer questions. Health and beauty, campus life, and good places for dating are all for you!
If you have any questions, please email to opener@hk01.com immediately. Don’t be shy!
Many young people have constipation problems.
("The SOS" stills)
Taiwanese internet celebrities and YouTubers recently shared their "magic recipes" for constipation in their videos, dissecting various types of constipation and providing a variety of suggestions for starting from daily habits.
The 77th boss graduated from the Department of Traditional Chinese Medicine of Chang Gung University, Taiwan. He has a background of Chinese medicine practitioners and often shares health knowledge on YouTube. 580,000 people have subscribed to his channel.
Taiwanese internet celebrity and Chinese physician 77 boss recently explained the constitution classification and solution of constipation on YouTube channel.
(YouTube screenshot)
The 77 boss mentioned that in addition to constipation due to bad habits, one's physical condition may also be the cause of constipation!
Mentioned that various physiques have their own solutions!
For example, if one of the physiques eats too much fruits and vegetables, it will cause constipation!
In addition, the 77th boss also provides soothing methods besides drinking plenty of water and eating more fruits and vegetables.
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(The content of the article has been authorized to reprint)
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