The shape at the top
NORDIC CURE AT SEIZURES
Ideal after the holidays, this “Vitality and benefits at altitude” program, concocted by two guides and yoga teachers from the Savoyard resort of Beaufortain for a group of up to 6 people.
It's serious, from a gentle muscular awakening at the aqua sports center to relaxation in the wellness area at the end of the afternoon, after a day devoted to the practice of a Nordic activity: skiing, fine. safe, and snowshoes, these come in all forms, "conscious walking", combined with yoga ("snowga") and ski touring.
We will put them back on even one evening to go to dinner on a farm.
Les Saisies reservation (04.79.38.93.89;
Lessaisies.com
).
From January 9 to 16, all-inclusive package from € 713.50 per person, activities, support, stay in a 4-star residence and breakfasts.
DYNAMIC APRES-SKI IN PUY-SAINT-VINCENT
In Puy-Saint-Vincent, a breath of fresh air before dinner.
Thibaut blais
Tonic aperitif in the Hautes-Alpes resort in the form of a big breath of fresh air before dinner:
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