Leng Feng has arrived | Japanese media reveals 7 big mistakes to keep out the cold, eat three meals a day, and freeze at any time with socks? ｜Japan Today

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Written by: Sister Zhai Coffee

2020-12-30 07:00

Last update date: 2020-12-30 07:00

After the Christmas warming up, a new wave of cold hit Hong Kong again!

According to the Observatory’s forecast, the temperature will drop significantly from today (December 30) to a minimum of 10 degrees, while the temperature on New Year’s Eve and New Year’s Day will drop further, to a minimum of 7 degrees!

When the severe cold comes, I believe everyone will do everything they can to keep warm, such as putting on socks to sleep and not leaving the bed for half a step.

But have you ever thought that these methods of keeping warm are not only wrong, but also have a chance to make you even colder?

Japanese beauty website "Hot Pepper Beauty" recently put forward 7 big mistakes to keep warm from the cold. I want to keep warm in the next few days, let’s see below!

Before understanding the various fallacies of keeping warm from the cold, we might as well understand how the human body gets its temperature.

The so-called body temperature can be divided into the "skin temperature" on the surface and the "internal temperature" inside the body.

One of the keys to increasing body temperature comes from muscles. When muscles are maintained in a slightly contracted state, they consume energy and generate heat. Therefore, more muscles will produce relatively more heat.

In addition, blood circulation will also affect the body temperature. If the blood circulation is not good, all parts of the body will become colder. Metabolism is also the same principle. If the performance is ideal, it will also help release heat to keep warm.

I believe that many people choose hibernation to keep warm in winter, but it turns out that this makes the body colder at any time?

(YouTube@Nintendo 報チャンネル)

The Japanese beauty website "Hot Pepper Beauty" not only explains the principle of keeping warm, but also proposes many characteristics of "hidden fear of freezing physique". Even if you feel you are not afraid of cold, if you have many of these characteristics, you should also be careful to keep warm !

In addition, the website also summarizes 7 common fallacies of keeping warm in the market and proposes correct methods. Among them, wearing socks to sleep, eating more in winter, and not leaving the bed for half a step, I believe that many people’s ways to keep warm!

👇👇👇Click the picture to see the feature list of "hidden fear of freezing physique" & 7 big fallacy of keeping warm from the cold👇👇👇

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👉👉👉 Click to see more information about buying and selling 👈👈👈

Additional screening in the same scene: DONKI 15 good things to keep out of the cold

The Observatory predicts that the temperature will drop further on New Year's Eve (31st), to a minimum of 7 degrees, and another 1 to 2 degrees lower in the New Territories, setting a record for the lowest temperature on New Year's Eve in the past 7 years at any time!

In cold weather, in addition to wearing a few more clothes to keep warm, it is also important to be prepared to prevent dryness and moisturize!

From "Opener" to DON DON DONKI, which is famous for a variety of novel and practical things, collects 15 good things to keep out of the cold, so that everyone can fight the cold!

👇👇👇Click the picture to see 15 good things to keep warm👇👇👇

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There are 9 other good things to recommend!

Click to read the full text: DONKI｜15 pieces of "good things to keep out of the cold" from the Palace of Shocking An's steam heating mask/$10 heating stockings

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