Food play
Author: Xu Huien
2021-01-08 06:00
Last update date: 2021-01-08 06:00
The fourth wave of the new crown pneumonia epidemic continues. The government continues to tighten restrictions on gatherings. Bars, beauty salons, fitness centers and other premises continue to close, making many friends who exercise cannot maintain their exercise habits.
The Leisure and Cultural Services Department launched the "Online Interactive Sports Training Course" from January to March this year. It provides interactive sports training courses to the public through an online platform. Tai Chi, children's fitness, fitness yoga and hip-hop dance.
That is, please pay attention to the price, registration method and other details below.
During the epidemic, you may wish to use online platforms to exercise.
(Screenshot of the LCSD website)
The Leisure and Cultural Services Department launched an "online interactive sports training course" from January to March this year, including aerobic dance, physical fitness, physical and mental stretching, parent-child fitness, Tai Chi, children fitness, fitness yoga and hip-hop dance. The courses are now available Registration is accepted, and places are first come first served.
If you want to train your muscles, you can apply for fitness with bare hands. Those who want to increase flexibility can apply for fitness yoga, and the elderly can apply for physical and mental stretching courses to improve joint mobility.
Want to know the price, how to have a half price discount?
Click the picture below to see the detailsđȘđȘđ
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đđ In the same scene: 5 beautiful hiking trails for beginners in the New Territories
As the epidemic continues, many Hong Kong people choose to take short hiking trips to breathe fresh air.
For many novice mountain friends, the simple hiking route with beautiful scenery is the most suitable for clocking in.
There are 5 beautiful and easy routes in the New Territories, which can be completed in about 3 hours. They are very relaxing, and some routes can even see the sunset.
Click on the picture below to see the first recommended routeđđđ
Pineapple Dam Nature Education Trail
The Pineapple Dam Nature Education Trail in Shing Mun Country Park is about 800 meters long. It basically walks along the Shing Mun Reservoir in a circle, mostly flat concrete roads.
There are Taiwanese Acacia, red bakelite and other plants along the way. If you want to check in on the photo, you can go to the Baixue Forest Road to take photos.
If you are lucky, you have a chance to see wild monkeys and cows!
Click the picture below to check in points and scenery along the wayđžđđ
If you want to know what novice routes there are, click on the text immediately. đđ 5 beautiful novice hiking trails in the New Territories
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Food News Hot Talk Leisure and Cultural Services Department Leisure and Cultural Services Department Activities Yoga Hiphop Fitness Simple Fitness