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Stress is not only harmful: stress yourself - but do it properly!

2021-01-11T23:19:52.419Z


Do you also believe that a content life should be as stress-free as possible? The opposite is the case! Here the psychiatrist and stress expert Jan Kalbitzer explains how you can tackle challenges properly.


To person

Jan Kalbitzer,

born in 1978, is a specialist in psychiatry and psychotherapy.

He heads stress medicine at the Oberbergkliniken.

He has published »Digital Paranoia - Staying Online Without Losing Your Mind« (CH Beck 2016) and »The Gift of Mortality« (Blessing 2018). 

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Source: spiegel

All news articles on 2021-01-11

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