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Why is now or never to treat yourself to a spa break

2021-01-15T07:16:42.957Z

Stress, fatigue, depression ... It has never been more necessary to recharge your batteries than in the current health context. To meet these needs, the thalassotherapy centers have devised innovative cures, to be discovered from January 21 to 24 at the virtual thermalies fair.



Fatigue, deterioration in physical condition, depression, respiratory problems… Whether we have been affected or spared, the coronavirus has impacted us all.

Thanks to targeted treatment, the thalasso can alleviate these problems,

”says Joëlle Colin, director of the Thalassa Sea & Spa thalassotherapy center in Dinard.

By crossing the skin barrier, heated sea water supplies weakened organisms with minerals and trace elements and fights against fatigue, and treatments (jets, showers, etc.) mechanically drain toxins.

Sea air and marine aerosols, loaded with negative ions, rebuild the immune system and improve respiratory capacity.

The preserved setting is ideal for taming your sleep, relieving stress and getting back in shape.

"

Of course, the reopening of thermal establishments and thalassotherapy centers, as well as restaurants, is subject to government decisions, which themselves depend on improving the health situation.

Industry players seem optimistic for a recovery in March, however, and have already unveiled their new wellness cures.

This year, the majority of them are trying to alleviate the impact of the crisis with comprehensive programs to boost their immune defenses, learn how to better manage stress by relying on disciplines that are on the rise, such as respirology, and sustainably recharge its batteries.

As Anne Phélippeau-Korb, vice-president of Relais Thalasso, underlines, "

the first effect of a thalasso stay is to leave with a steely morale, full of energy

".

The benefits of water (in which the coronavirus does not circulate), the great outdoors and nature to help let go are no longer to be proven.

Read also: Objective relaxation: our ideas for recharging your batteries

To get an overview of these innovative and rejuvenating stays, the Thermalies trade fair will be held from January 21 to 24, in a virtual version, in the health context (registration here).

This flagship winter event brings together 87 spa or thalasso destinations, dedicated to pleasure, stress and fatigue relief, and the regained harmony of body and mind through treatment programs. and activities combined with the benefits of fresh water or sea water. During a virtual walk, we stroll between the stands, we discuss in video with exhibitors who have been asked to be called back by Telephone or contacted by e-mail, thanks to the videos, we visit the establishments which all have advantageous offers during the show.

New in this 39th edition: conference workshops to overcome muscle and mental fatigue and learn to let go in the time of Covid-19 (full program here).

Until then, all you have to do is find our complete selection of the best stays to indulge yourself, from Brittany to Lake Constance, via the Basque Coast.

An entire program.

Source: lefigaro

All news articles on 2021-01-15

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