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Hard to watch: A video reveals the bacteria and dirt that is in the pillow you are sleeping on

When was the last time you changed a pillow?

The following video will not only convince you to buy new pillows, it will also make you burn the sustainability and maybe all the bed and furniture in your home.

Caution, viewing at your own risk

Tags

• Cushions

• Linen

• blankets

• mold

• germs

• Dust mites

Not to be missed

Sunday, 07 March 2021, 00:01

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Doctor Explains What Dangerous Dirt Hides In Old Pillows (@ dr.karanr)

If you are a moment before bed, do yourself a favor and do not watch this video.

Dr. Karen Raj shared a video on Tiktok explaining why bed pillows should be changed at least once every two years, but it's not just a matter of cleanliness or comfort. Dr. Raj reveals exactly what a bacterial celebration you have in your pillow every night when you sleep on it. And it is so repulsive that many viewers wish for themselves that I wish they had not watched it.

Are you sure you want to continue?

Let’s face it, most of us haven’t changed pillows in a few years.

Nor did we wash or wash them.

We settle for washing the bedding once a week or two and hope that is enough.

Now Dr. Raj reveals that it really is not. The doctor who shares a variety of tips and medical facts at Tiktok has released a video titled: "You need to change your pillows at least every two years." Most of it is on your bed or pillow - a celebration of microscopic house dust mites. "

He adds: "One dust mite lays about 20 droppings every day. Double that with hundreds of live dust mites on your pillow. Accumulation of dust mite feces can cause breathing problems and increase allergy symptoms."

More on Walla!

10,000 people have already adopted the method: this way you will change bedding in less than one minute

To the full article

Watch the disturbing video - at your own risk:

@ dr.karanr

Change your pillows!

#wonderwaterwhip #learnontiktok #schoolwithdrkaran #sleep

♬ Steven Universe - L.Dre

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Dr. Raj continues his rebuke speech and informs that the yellow and brown stains on your pillow are actually the result of sweat and body oils that have accumulated over months or years of use - and that the moisture can produce mold or bacteria.

Want to know what your pillow condition is regardless of its cleanliness? He advised folding the pillow in half and seeing if it reopened. If not - it's time to buy a new one as it no longer provides the proper support for your head and neck and could hurt your posture.

The disturbing video garnered more than 1.2 million views and thousands of comments. One wrote: " I wish I had not seen this video "and a second added:" My pillow is older than me. "And another surfer did the math -" Oh, so that's why it's hard for me to breathe at night! ".

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