Damascus-Sana
Some of those who fast during the blessed month of Ramadan complain of dizziness and headache almost daily, which the specialist in internal diseases and neurology Dr. Majd Al-Din Al-Khatib attributes to the lack of fluids in the body and disturbance of sleep and food schedules.
Dr. Al-Khatib explained to SANA that headache and dizziness, especially when standing up, are among the most prominent nervous complaints among fasting people, which appear on a daily or almost daily basis, and among the most common causes are lack of fluid in the body and dehydration. Chronic, such as blood pressure and diabetes.
Among the causes of headaches also during the month of Ramadan, the specialist in internal diseases and nerves mentioned the irregularity of meals between the period of breakfast and the pre-dawn meal, which leads to an imbalance in the movement of the colon and intestine that causes headaches, which is treated by organizing and diversifying meals.
Al-Khatib added to the list of causes, sleep disturbances, lack of sleep, and daily regime change, especially for workers. Therefore, it is advised to organize rest hours, as well as sleep for a period of not less than 3 hours before the suhoor period, which gives the body energy.
Rama Rashidi