In Lozère, get in tune
An old Caussenarde farm from the 18th century, magnificently restored, planted directly above the gorges of the Tarn with 32,000 hectares of nature for only horizon ... The hamlet of Almières is first and foremost a prodigious site, like only Lozère, the least populated department of France can still offer some. Two globetrotters, Marise and Monia, have placed suitcases full of imagination on this earth. That of time regained which conjugates loudly the verb to relax. Their one-week retreats give pride of place to hatha yoga classes (3 hours a day), morning meditation (1/2 hour), but especially sound therapy, with meditative concerts. A la carte treatments: energy massages, sound bath, etc.
The stay (in a room, lodge or luxury suites) includes exclusively organic vegetable cuisine and access to the relaxation area (sauna and baths).
Wild Lozère
Workshops answer the right questions: how to eat better?
Understand the night?
What are the revitalizing self-massage techniques… The stay (in a room, lodge or luxury suites) includes exclusively organic vegetable cuisine and access to the relaxation area (sauna and baths).
To add to the benefits of the detox, a bioruptor removes the magnetic fields.
No Wi-Fi, no laptop, no TV… Happiness!
From 1,680 to 2,590 € per person for 5 days / 4 nights all inclusive (one retreat per month).
Almières Retreat, Saint-Rome-de-Dolan, 48500 Le Massegros.
Phone.
: 06 95 11 95 56.
Read also: La Lozère by bike: stunning pedaling in the heart of the Gorges du Tarn
In the Var, sport and naturopathy
A country house surrounded by a Mediterranean garden with a soothing view of the hills.
La Bastide du Fort / Press photo
Along the coast (sea walk) on the shores of the Giens peninsula, hike on the Colle Noire massif, electric bike tour to the village of Bormes-les-Mimosas, yoga at sunset on the beach from Almanarre… Nathalie Simon has concocted and supervised an enticing program on captivating natural sites, near Hyères, where her passion for windsurfing was born. For this vitality stay, the former French sports champion welcomes her guests, with the help of her partner Tanguy, to her house in Carqueiranne. A country house surrounded by a Mediterranean garden with a soothing view of the hills ... For total well-being, a naturopathic chef prepares meals with organic and local products and massages are offered in the spa area with hammam. Friendly welcome,Rooms with meticulous decoration, Provençal softness and light: you immediately feel at ease at the Bastide du Fort, open at the end of 2020. Pilates, yoga and kitesurfing stays are also scheduled with specialized coaches.
From € 740 per person for 3 nights (8 people max), including activities and full board.
La Bastide du Fort, 7 impasse des Myrtes, 83320 Carqueiranne.
Phone.
: 06 99 04 22 04.
Read also: Porquerolles, our essentials in the pearl of the “Golden Islands”
