A new study found that at least three servings of whole grains a day can help control weight, lower blood pressure, and lower blood sugar levels as we age.
In the video, we tell you more details about this investigation.
This superfood will help you control overweight and blood pressure | Video | CNN
2021-07-22T20:24:29.699Z
A new study found that at least three servings of whole grains a day can help control weight, lower blood pressure and | Health | CNN