Yoga mats are indispensable for home workouts and yoga.
Here you can find out what to look for when buying.
In addition, we will introduce you to recommended models.
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Whether in your own four walls, in the gym or outdoors: Yoga mats can be used for all kinds of sports exercises - not just for yoga as the name suggests.
But the exercises for mind and body from India are to be recommended to everyone.
The best thing about yoga is that it doesn't take much to do it.
All you need for the exercises is a suitable place in a relaxed environment and a yoga mat.
At first glance, there doesn't seem to be much difference between the mats.
But in fact, they target different needs, preferences, and workouts.
However, every yoga mat should meet some requirements.
Yoga mats for home: the most important properties
How big does a yoga mat have to be?
The length of the mat is based on the body size.
The ideal length of a yoga mat is plus a hand's breadth above your head and under your feet.
Standard yoga mats have a length of 173 to 180 cm.
Extra lengths are also available for taller people.
The most important property that every yoga mat must have, however, is
slip resistance
- so that they guarantee a stable hold during the exercises.
Another feature is the
upholstery
.
There are thick, thin, as well as soft and hard yoga mats.
Softer models are easier on the joints.
Here you simply orientate yourself according to your personal needs.
The
durability of
the yoga mat should not be ignored.
After all, it will not only have to endure sports exercises, but also different ground conditions - if you want to do yoga on a meadow in the park, for example.
The bulky yoga mats are difficult to transport
without a
transport
aid.
Most models include carrying straps, and some even have a carrying case.
New yoga mats tend to have a
strong odor
.
Don't let that put you off, however, as it will wear off over time.
Also read
: Buying a blender: which one makes the best smoothies?
In the following section we present yoga mats from different manufacturers.
Yoga mats for the home: Jade Yoga Harmony
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Jade Yoga Harmony yoga mat
© Amazon product image
Price: |
81.96 euros |
Dimensions: |
61 x 173 cm |
Weight: |
2.2 kilograms |
Material: |
Natural rubber |
Thickness: |
0.5 cm |
Transport aid: |
No |
Order Jade Yoga Harmony yoga mat now
Yoga mats for home: TOPLUS exercise mat
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TOPLUS exercise mat
© Amazon product image
Price: |
30.99 euros |
Dimensions: |
61 x 183 cm |
Weight: |
1 kilogram |
Material: |
TPE foam |
Thickness: |
0.6 cm |
Transport aid: |
Shoulder strap |
Order the TOPLUS exercise mat now
Yoga mats for the home: Lotuscrafts yoga mat Mudra Studio
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Lotuscrafts yoga mat Mudra Studio
© Amazon product image
Price: |
27.95 euros |
Dimensions: |
60 x 183 cm |
Weight: |
1.2 kilograms |
Material: |
PVC |
Thickness: |
0.5 cm |
Transport aid: |
No |
Order Lotuscrafts yoga mat Mudra Studio now
Yoga mats for at home: ReFit fitness mat
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ReFit fitness mat
© Amazon product image
Price: |
29.93 euros |
Dimensions: |
61 x 183 cm |
Weight: |
1.2 kilograms |
Material: |
NBR foam |
Thickness: |
1.5 cm |
Transport aid: |
Shoulder strap |
Order the ReFit fitness mat now
Yoga mats for the home: Liforme yoga mat
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Liforme yoga mat
© Amazon product image
Price: |
139.95 euros |
Dimensions: |
68 x 185 cm |
Weight: |
1.6 kilograms |
Material: |
Eco-polyurethanes |
Thickness: |
0.42 cm |
Transport aid: |
Order the Liforme yoga mat now
Yoga mats for the home: Epic Brands
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Epic Brands yoga mat
© Amazon product image
Price: |
29.99 euros |
Dimensions: |
61 x 183 cm |
Weight: |
0.8 kilograms |
Material: |
TPE foam |
Thickness: |
0.5 cm |
Transport aid: |
No |
Order Epic Brands yoga mat now
Yoga mats for home: be careful when cleaning
You
have to be careful
when
cleaning the yoga mat
.
Because it all depends on the material.
Rubber mats should never be soaked in water.
It is best to just take a damp cloth and wipe.
With PVC or TPE mats, you can also wipe some apple cider vinegar into the water.
Regular cleaning keeps the yoga mat non-slip for longer.
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