Whether digital, smart or the classic mechanical scales: Here we introduce you to some models and explain the differences.
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Regardless of whether you want to lose weight, maintain your weight or gain weight: A bathroom scale is necessary to keep this in mind.
Today, many scales allow you to measure more than just your weight.
Some models even offer features that also give you information about body fat, bone density and water percentage.
But which scales should you choose best?
Buy scales: what types are there?
Scales can be divided into three categories:
Mechanical
(
or analog
)
scales
measure with springs and display the weight on a scale.
This is indicated directly with a pointer without delay.
Digital
scales
measure electronically and display the weight digitally.
Depending on the model, it can take a few seconds for the balance to display the values.
Intelligent scales
(
or analysis scales
) connect to smartphones via Bluetooth and can analyze BMI and body fat.
These smart scales thus offer a more comprehensive overview of your body.
Such a model is certainly interesting for fitness-savvy people.
When it comes to
size
,
consider
a
12-inch scale
.
It's big enough for most feet and doesn't take up much space.
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Salter mechanical bathroom scales
+
Salter mechanical bathroom scales
© Amazon product image
Price: |
23.39 euros |
|---|---|
Type: |
mechanical bathroom scales |
Dimensions: |
32 x 43.2 x 6.9 cm |
Maximum load: |
150 kilograms |
Material: |
Vinyl, metal |
Order mechanical bathroom scales from Salter now
Medisana PSD mechanical bathroom scales
+
Medisana PSD mechanical bathroom scales
© Amazon product image
Price: |
57.96 euros |
|---|---|
Type: |
mechanical bathroom scales |
Dimensions: |
28.5 x 42.5 x 8.5 cm |
Maximum load: |
150 kilograms |
Material: |
stainless steel |
Order PSD mechanical bathroom scales from Medisana now
Active Era digital bathroom scale
+
Active Era digital bathroom scale
© Amazon product image
Price: |
19.99 euros |
|---|---|
Type: |
digital bathroom scales |
Dimensions: |
28 x 28 x 2 cm |
Maximum load: |
180 kilograms |
Material: |
glass |
Order digital bathroom scales from Active Era now
Huawei body scale AH100
+
Huawei body scale AH100
© Amazon product image
Price: |
19.99 euros |
|---|---|
Type: |
smart bathroom scales |
Dimensions: |
30 x 30 x 1.9 cm |
Maximum load: |
150 kilograms |
Material: |
Glass and plastic |
More functions: |
Body fat, BMI, body water, muscle mass, protein, mineral content of bones, percentage of visceral fat, basal metabolic rate; can be viewed via the Huawei Body Fat Scale app |
Order smart bathroom scales Huawei AH100 now
Renpho body fat scale
+
Renpho body fat scale
© Amazon product image
Price: |
30.99 euros |
|---|---|
Type: |
smart bathroom scales |
Dimensions: |
26 x 26 x 2.5 cm |
Maximum load: |
180 kilograms |
Material: |
glass |
More functions: |
Weight, BMI, body fat percentage, water percentage, bone mass, subcutaneous and visceral fat, skeletal muscle, muscle mass, protein, lean body weight, biological age, basal metabolic rate; can be viewed in the Renpho app |
Order Renpho body fat scales now
Soehnle Style Sense Safe 300 bathroom scales
+
Soehnle Style Sense Safe 300 bathroom scales
© Amazon product image
Price: |
25.52 euros |
|---|---|
Type: |
digital bathroom scales |
Dimensions: |
39 x 34 x 4.5 cm |
Maximum load: |
180 kilograms |
Material: |
glass |
Order Soehnle Style Sense Safe 300 bathroom scales now
This is how you can easily calculate your Body Mass Index (BMI) yourself
The
Body Mass Index
(BMI) helps you grossly out if you are in a healthy weight range or not.
The formula used to calculate the BMI is
weight divided by height in meters squared
.
With a BMI in the range between 18 and 25, the body weight is in the normal range.
However, the value is only an approximation.
The BMI does not differentiate between the weight of muscles, fat and bones.
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