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5 tips to adjust your sleep schedules for the return to the office | Video | CNN

2021-08-04T20:20:03.898Z

With the face-to-face return to classes and offices in many parts of the world, little by little the routine of a new normal is being resumed, this implies | Health | CNN

With the face-to-face return to classes and offices in many parts of the world, little by little the routine of a new normal is being resumed, this implies new schedules to wake up and maintain rest.

Here are 5 tips to help you adjust your sleep schedules.

Source: cnnespanol

All news articles on 2021-08-04

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